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March 2019

sunday	monday	tuesday	wednesday	thursday	friday	saturday
24	25	26	27	28	1 03/01/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/01/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/01/19 Burger Night You are invited to enjoy juicy burgers with all the fixings, house made potato chips, and live country music at our next Burger Night! A la carte French Fries for the table and milk shakes complete a fantastic event only for Lomas members and invited guests. Burger Night Includes • Choice of Burger: 8 oz. Burger for Adults, 6 oz. Burger for Kids, or Veggie Burger • Choice of Cheese: Pepper Jack, Cheddar, American, or Swiss • Extensive Burger Topping Options • House Made Potato Chips • Fresh Fruit • Salad A La Carte Options • French Fries • Sweet Potato Fries • Onion Rings • Bread Pudding • Root Beer Float Adults: $17 Kids: $10 Please make your reservation with the Front Desk Receptionist: 858-755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note you will receive a confirmation email if your reservation request can be accommodated. Pricing does not include service charge or tax. This event is subject to all applicable liquor laws and regulations. Burger Nght 6:00 pm - 8:00 pmBurger Night You are invited to enjoy juicy burgers with all the fixings, house made potato chips, and live country music at our next Burger Night! A la carte French Fries for the table and milk shakes complete a fantastic event only for Lomas members and invited guests. Burger Night Includes* • Choice of Burger: 8 oz. Burger for Adults, 6 oz. Burger for Kids, or Veggie Burger • Choice of Cheese: Pepper Jack, Cheddar, American, or Swiss • Extensive Burger Topping Options • House Made Potato Chips • Fresh Fruit • Salad A La Carte Options • French Fries • Sweet Potato Fries • Onion Rings • Bread Pudding • Root Beer Float Adults: $17 Kids: $10 Please make your reservation with the Front Desk Receptionist: 858-755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note you will receive a confirmation email if your reservation request can be accommodated. Pricing does not include service charge or tax. This event is subject to all applicable liquor laws and regulations. 03/01/19 Friday Fitness Schedule 8:00 – 9:00am Mat Pilates w/ Revati Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. 9:30 - 10:45am Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 9:45 - 10:45am Aqua Exercise w/ Revati Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening core muscles from the inside out with fluid exercises done on the mat or in the standing position. 6:30 - 7:15pm Barre Body w/ Jennifer This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. TENNIS* 9:00 - 10:00 am Tennis 3.5 Womens Clinic with Dan Downing Court 7 3:00 - 5:00pm Pickleball Open Play 3:30 - 4:30pm Junior Tennis 5 - 8 Years w/Dan Downing Fitness Cl Friday Fitness Schedule 8:00 – 9:00am Mat Pilates w/ Revati Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. 9:30 - 10:45am Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 9:45 - 10:45am Aqua Exercise w/ Revati Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening core muscles from the inside out with fluid exercises done on the mat or in the standing position. 6:30 - 7:15pm Barre Body w/ Jennifer This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. TENNIS 9:00 - 10:00 am Tennis 3.5 Womens Clinic with Dan Downing Court 7 3:00 - 5:00pm Pickleball Open Play 3:30 - 4:30pm Junior Tennis 5 - 8 Years w/Dan Downing 03/01/19 Friday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Friday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	2 03/02/19 Saturday Fitness Schedule 8:00 – 9:00am Yoga Sculpt w/ Gretchen or Lynn A simple yoga flow that repeats poses and incorporates an option for light weights to increase intensity. It provides opportunities to perfect poses through repetition, as well as increase strength through added weight. Good for all levels. 9:00 – 10:00am Mat Pilates w/ Donna Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. TENNIS 8:30 - 10:30am Pickleball Open Play 8:30 - 10:30am 3.0 - 4.0 Levels & 4.0 - 5.0 Levels Weekend Doubles Must RSVP to lomastennis@yahoo.com to participate 11:00 - 12:00pm Pickleball Intermediate Clinic w/ Cody 12:00 - 1:00pm Pickleball Beginner Clinic 2/Cody Fitness Cl Saturday Fitness Schedule 8:00 – 9:00am Yoga Sculpt w/ Gretchen or Lynn A simple yoga flow that repeats poses and incorporates an option for light weights to increase intensity. It provides opportunities to perfect poses through repetition, as well as increase strength through added weight. Good for all levels. 9:00 – 10:00am Mat Pilates w/ Donna Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. TENNIS 8:30 - 10:30am Pickleball Open Play 8:30 - 10:30am 3.0 - 4.0 Levels & 4.0 - 5.0 Levels Weekend Doubles Must RSVP to lomastennis@yahoo.com to participate 11:00 - 12:00pm Pickleball Intermediate Clinic w/ Cody 12:00 - 1:00pm Pickleball Beginner Clinic 2/Cody 03/02/19 Get Golf Ready Clinic Learn to play golf in a stress-free environment for just $150! This five-week series, with PGA Professionals, Nate Overcast & Josh Kendall, is designed to instruct the beginning golfer & instill confidence over the ball. Each week, a different aspect of golf is covered, culminating on the final day, when students go onto the course to get a feel for real play! Nate & Josh are well established teaching professionals & are looking to introduce you to a lifetime sport. If you are ready to learn how to play golf, this series is for you! Classes are held from 10am - 11am on the following Saturdays: March 2nd, 9th, 16th, 23rd & 30th. From the Lomas website Click on "BOOK A TEE TIME" and go to Events to register. You can also email Josh & Nate at kendallovercast@gmail.com or simply call the golf shop: 858-755-1547 Golf Clinic 10:00 am - 11:00 amGet Golf Ready Clinic Learn to play golf in a stress-free environment for just $150! This five-week series, with PGA Professionals, Nate Overcast & Josh Kendall, is designed to instruct the beginning golfer & instill confidence over the ball. Each week, a different aspect of golf is covered, culminating on the final day, when students go onto the course to get a feel for real play! Nate & Josh are well established teaching professionals & are looking to introduce you to a lifetime sport. If you are ready to learn how to play golf, this series is for you! Classes are held from 10am - 11am on the following Saturdays: March 2nd, 9th, 16th, 23rd & 30th. From the Lomas website Click on "BOOK A TEE TIME" and go to Events to register. You can also email Josh & Nate at kendallovercast@gmail.com or simply call the golf shop: 858-755-1547 03/02/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/02/19 Saturday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Saturday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes
3 03/03/19 Sunday Fitness Schedule 9:30 – 10:45am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. TENNIS 12:00 - 1:00pm Live Ball Sunday Social - All levels w/Eddie 2:00 - 3:30pm Pickleball Open Play Fitness Cl Sunday Fitness Schedule 9:30 – 10:45am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. TENNIS 12:00 - 1:00pm Live Ball Sunday Social - All levels w/Eddie 2:00 - 3:30pm Pickleball Open Play 03/03/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/03/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/03/19 Sunday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Sunday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	4 03/04/19 Monday Fitness Schedule 8:30 – 9:30am Pump and Stretch w/ Jill The first half of the class will focus on endurance and resistance training and the second half will focus on pilates type core training, dynamic flexibility and active stretching. An energetic class designed to improve overall fitness. 9:30 – 10:30am Zumba w/ Jill A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:30 am Yogalates w/Lynn A perfect blend of stretching, strengthening and breathing. 11:30 - 12:30pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 4:00 – 5:00pm Ashtanga Yoga w/ Jeff A powerful and dynamicyoga that challenges the body tostretch and strengthen through a series of held positions or "asanas". A more advanced yoga that will imporve athleticism and flexibility. 5:00 - 6:00pm Cardio Dance w/ Susan M. Come learn some hot dance moves to great music with L.A. Choreographer Susan McCrea. A fun way to get heart rates up and burn calories! 6:00 - 7:15pm MELT Method w/ Roeshan ($20 drop in) MELT is the first neurofascial technique. This patent-pending method brings your body back to a more ideal state by directly enhancing body awareness, re-hydrating connective tissue, and quieting the nervous system. The first time you MELT, you see and feel a difference – and over time, you can transform how your body looks and feels. MELT Class is not included in the class fee schedule and is a separate $20 fee, payable at the time of the class. TENNIS 10:00 - 11:00am Women's 4.0 Clinic w/Brandon 3:30 - 5:00pm Junior Tennis High School Age Intermediate Level 3:30 - 4:30pm Junior Pickleball Clinic w/Cody Fitness Cl Monday Fitness Schedule 8:30 – 9:30am Pump and Stretch w/ Jill The first half of the class will focus on endurance and resistance training and the second half will focus on pilates type core training, dynamic flexibility and active stretching. An energetic class designed to improve overall fitness. 9:30 – 10:30am Zumba w/ Jill A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:30 am Yogalates w/Lynn A perfect blend of stretching, strengthening and breathing. 11:30 - 12:30pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 4:00 – 5:00pm Ashtanga Yoga w/ Jeff A powerful and dynamicyoga that challenges the body tostretch and strengthen through a series of held positions or "asanas". A more advanced yoga that will imporve athleticism and flexibility. 5:00 - 6:00pm Cardio Dance w/ Susan M. Come learn some hot dance moves to great music with L.A. Choreographer Susan McCrea. A fun way to get heart rates up and burn calories! 6:00 - 7:15pm MELT Method w/ Roeshan ($20 drop in) MELT is the first neurofascial technique. This patent-pending method brings your body back to a more ideal state by directly enhancing body awareness, re-hydrating connective tissue, and quieting the nervous system. The first time you MELT, you see and feel a difference – and over time, you can transform how your body looks and feels. MELT Class is not included in the class fee schedule and is a separate $20 fee, payable at the time of the class. TENNIS 10:00 - 11:00am Women's 4.0 Clinic w/Brandon 3:30 - 5:00pm Junior Tennis High School Age Intermediate Level 3:30 - 4:30pm Junior Pickleball Clinic w/Cody 03/04/19 Monday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Monday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	5 03/05/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/05/19 Tuesday Fitness Schedule 8:00 - 9:00am Pilates w/ Susan S. Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 9:15 – 10:30am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:15am Cardio Box w/Jill Cardio Box: NEW This is a high energy, intense class. Train like an athlete by shadow & kick boxing, plyometrics & functional strength exercises that will advance your fitness level. 12:00 - 1:00pm Golf Fitness w/Josh Learn to swing the club faster and hit the ball further! Specialty Class 4:00 - 5:00pm Hatha Yoga w/ Camilla This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:15 - 6:00pm Sports Blast w/ Susan M. All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS 2:00 - 5:00pm Pickleball Open Play 5:30 - 6:30pm Doubles Live Ball Fitness Cl Tuesday Fitness Schedule 8:00 - 9:00am Pilates w/ Susan S. Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 9:15 – 10:30am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:15am Cardio Box w/Jill Cardio Box: NEW This is a high energy, intense class. Train like an athlete by shadow & kick boxing, plyometrics & functional strength exercises that will advance your fitness level. 12:00 - 1:00pm Golf Fitness w/Josh Learn to swing the club faster and hit the ball further! Specialty Class 4:00 - 5:00pm Hatha Yoga w/ Camilla This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:15 - 6:00pm Sports Blast w/ Susan M. All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS 2:00 - 5:00pm Pickleball Open Play 5:30 - 6:30pm Doubles Live Ball 03/05/19 Tuesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Tuesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	6 03/06/19 Wednesday Fitness Schedule 7:30 - 8:15am Muscle Mix w/ Susan M. This class concentrates on specific strength, endurance and light weight training to optimize your golf and tennis game or just get in shape! Fun Music and energy! No experience necessary. 8:30 – 9:25am Pump & Stretch w/ Susan M. of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class. 9:30 - 10:30am Zumba w/ Charly A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jill Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 12:15 - 1:00pm Barre Body w/ Jill This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 4:00 - 5:00pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:00 - 6:00pm Pump up the Jazz w/ Jill Burn major calories following easy choregraphy in styles of Jazz, Hip Hop, Latin & Bollywood. A professional dancer breaks down the basics of different styles of dance. TENNIS 8:30 - 9:30 am Women's Morning Social 10:00 - 11:00am Women's 4.0 Clinic 10:00 - 12:00pm PICKLEBALL Women's Open Play 3:30 - 5:00pm JUNIORS Beginner/Intermediate 5:30 - 6:30pm Live Ball Doubles 4.5+ level $20.00 Fitness Cl Wednesday Fitness Schedule 7:30 - 8:15am Muscle Mix w/ Susan M. This class concentrates on specific strength, endurance and light weight training to optimize your golf and tennis game or just get in shape! Fun Music and energy! No experience necessary. 8:30 – 9:25am Pump & Stretch w/ Susan M. of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class. 9:30 - 10:30am Zumba w/ Charly A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jill Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 12:15 - 1:00pm Barre Body w/ Jill This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 4:00 - 5:00pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:00 - 6:00pm Pump up the Jazz w/ Jill Burn major calories following easy choregraphy in styles of Jazz, Hip Hop, Latin & Bollywood. A professional dancer breaks down the basics of different styles of dance. TENNIS 8:30 - 9:30 am Women's Morning Social 10:00 - 11:00am Women's 4.0 Clinic 10:00 - 12:00pm PICKLEBALL Women's Open Play 3:30 - 5:00pm JUNIORS Beginner/Intermediate 5:30 - 6:30pm Live Ball Doubles 4.5+ level $20.00 03/06/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/06/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/06/19 Wednesday Night Dinner This week Chef Matt chose to create a Japanese themed three course dinner menu. He loves Japanese food, especially the overall flavor profile with regard to how Japanese food utilizes spices. Chef Matt hopes you enjoy this option on Wednesday, March 5^th, however, if the three course menu doesn't strike your fancy, our standard entree options and Hang Out menu are available. Plus, each Wednesday is Wine Wednesday and select bottles of wine are half off with the purchase of an entree! Chef’s Three Course Menu \| $28 1^st Yaki Soba Noodle Salad with Pickled Seaweed and Crispy Wontons 2^nd Kimchi Fred Rice with Greens, Bean Sprouts, Crisp Pork Belly, and Fried Egg Or Everything Crusted Tuna over Steamed Baby Bok Choy, Pickled Onions, Toasted Sesame Seeds, and Ginger Ponzu 3^rd Crème Caramel Flan Menu Entrees Marinated Lamb Chops \| $19.50 Served with Roasted Purple Potatoes, Broccolini, and a Mint Demi Glaze Cajun Seared Ahi "Ruby Rare" \| $18 Served with Moroccan Cous Cous, Cucumber and Tomato Salad, Wasabi, and Garlic Lemon Soy Dip Mediterranean Chicken Linguine \| $18 Paillard Breast of Chicken, Olive Oil, Garlic, Capers, Onion, Blistered Grape Tomatoes, Lemon Fresh Basil, and Parmesan Please make your reservation with the Front Desk Receptionist: 858-755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note you will receive a confirmation email if your reservation request can be accommodated. Pricing does not include service charge or tax. Events are subject to all applicable liquor laws and regulations. Dinner 6:00 pm - 8:00 pmWednesday Night Dinner This week Chef Matt chose to create a Japanese themed three course dinner menu. He loves Japanese food, especially the overall flavor profile with regard to how Japanese food utilizes spices. Chef Matt hopes you enjoy this option on Wednesday, March 5^th, however, if the three course menu doesn't strike your fancy, our standard entree options and Hang Out menu are available. Plus, each Wednesday is Wine Wednesday and select bottles of wine are half off with the purchase of an entree! Chef’s Three Course Menu \| $28* 1^st Yaki Soba Noodle Salad with Pickled Seaweed and Crispy Wontons 2^nd Kimchi Fred Rice with Greens, Bean Sprouts, Crisp Pork Belly, and Fried Egg Or Everything Crusted Tuna over Steamed Baby Bok Choy, Pickled Onions, Toasted Sesame Seeds, and Ginger Ponzu 3^rd Crème Caramel Flan Menu Entrees Marinated Lamb Chops \| $19.50 Served with Roasted Purple Potatoes, Broccolini, and a Mint Demi Glaze Cajun Seared Ahi "Ruby Rare" \| $18 Served with Moroccan Cous Cous, Cucumber and Tomato Salad, Wasabi, and Garlic Lemon Soy Dip Mediterranean Chicken Linguine \| $18 Paillard Breast of Chicken, Olive Oil, Garlic, Capers, Onion, Blistered Grape Tomatoes, Lemon Fresh Basil, and Parmesan Please make your reservation with the Front Desk Receptionist: 858-755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note you will receive a confirmation email if your reservation request can be accommodated. Pricing does not include service charge or tax. Events are subject to all applicable liquor laws and regulations. 03/06/19 Wednesday Swim Hours 5:00 a.m. - 11:00 a.m.* Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Wednesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	7 03/07/19 Thursday Fitness Schedule 8:00 - 9:00am Gentle Yoga w/ Gretchen A gentle class focusing on breathing, stretching, strengthening and relaxation through basic yoga poses. Perfect for the beginner! 9:15 – 10:30am Vinyasa Yoga w/Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Susan M. Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:15 - 12:00pm Barre Body w/ Jennifer New! This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 12:00 - 1:00pm Golf Fitness w/Josh Specialty Class Learn to swing the club faster and hit the ball further! 4:00 - 5:00pm Gentle Yoga w/Camilla Relax, stretch and open your body and your mind. Enjoy this gentle form using pillows, blankets etc to allow your body to restore and heal. 5:15 - 6:00pm Sports Blast w/ Jill All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS* 9:00 - 10:00am Women's 3.0 Clinic w/Dan Downing 5:30 - 6:30pm Livel Ball Social - All levels Fitness Cl Thursday Fitness Schedule 8:00 - 9:00am Gentle Yoga w/ Gretchen A gentle class focusing on breathing, stretching, strengthening and relaxation through basic yoga poses. Perfect for the beginner! 9:15 – 10:30am Vinyasa Yoga w/Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Susan M. Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:15 - 12:00pm Barre Body w/ Jennifer New! This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 12:00 - 1:00pm Golf Fitness w/Josh Specialty Class Learn to swing the club faster and hit the ball further! 4:00 - 5:00pm Gentle Yoga w/Camilla Relax, stretch and open your body and your mind. Enjoy this gentle form using pillows, blankets etc to allow your body to restore and heal. 5:15 - 6:00pm Sports Blast w/ Jill All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS* 9:00 - 10:00am Women's 3.0 Clinic w/Dan Downing 5:30 - 6:30pm Livel Ball Social - All levels 03/07/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/07/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/07/19 Thursday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Thursday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	8 03/08/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/08/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/08/19 Friday Fitness Schedule 8:00 – 9:00am Mat Pilates w/ Revati Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. 9:30 - 10:45am Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 9:45 - 10:45am Aqua Exercise w/ Revati Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening core muscles from the inside out with fluid exercises done on the mat or in the standing position. 6:30 - 7:15pm Barre Body w/ Jennifer This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. TENNIS 9:00 - 10:00 am Tennis 3.5 Womens Clinic with Dan Downing Court 7 3:00 - 5:00pm Pickleball Open Play 3:30 - 4:30pm Junior Tennis 5 - 8 Years w/Dan Downing Fitness Cl Friday Fitness Schedule 8:00 – 9:00am Mat Pilates w/ Revati Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. 9:30 - 10:45am Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 9:45 - 10:45am Aqua Exercise w/ Revati Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening core muscles from the inside out with fluid exercises done on the mat or in the standing position. 6:30 - 7:15pm Barre Body w/ Jennifer This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. TENNIS 9:00 - 10:00 am Tennis 3.5 Womens Clinic with Dan Downing Court 7 3:00 - 5:00pm Pickleball Open Play 3:30 - 4:30pm Junior Tennis 5 - 8 Years w/Dan Downing 03/08/19 Friday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Friday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	9 03/09/19 Saturday Fitness Schedule 8:00 – 9:00am Yoga Sculpt w/ Gretchen or Lynn A simple yoga flow that repeats poses and incorporates an option for light weights to increase intensity. It provides opportunities to perfect poses through repetition, as well as increase strength through added weight. Good for all levels. 9:00 – 10:00am Mat Pilates w/ Donna Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. TENNIS 8:30 - 10:30am Pickleball Open Play 8:30 - 10:30am 3.0 - 4.0 Levels & 4.0 - 5.0 Levels Weekend Doubles Must RSVP to lomastennis@yahoo.com to participate 11:00 - 12:00pm Pickleball Intermediate Clinic w/ Cody 12:00 - 1:00pm Pickleball Beginner Clinic 2/Cody Fitness Cl Saturday Fitness Schedule 8:00 – 9:00am Yoga Sculpt w/ Gretchen or Lynn A simple yoga flow that repeats poses and incorporates an option for light weights to increase intensity. It provides opportunities to perfect poses through repetition, as well as increase strength through added weight. Good for all levels. 9:00 – 10:00am Mat Pilates w/ Donna Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. TENNIS 8:30 - 10:30am Pickleball Open Play 8:30 - 10:30am 3.0 - 4.0 Levels & 4.0 - 5.0 Levels Weekend Doubles Must RSVP to lomastennis@yahoo.com to participate 11:00 - 12:00pm Pickleball Intermediate Clinic w/ Cody 12:00 - 1:00pm Pickleball Beginner Clinic 2/Cody 03/09/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/09/19 Saturday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Saturday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes
10 03/10/19 Sunday Fitness Schedule 9:30 – 10:45am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. TENNIS 12:00 - 1:00pm Live Ball Sunday Social - All levels w/Eddie 2:00 - 3:30pm Pickleball Open Play Fitness Cl Sunday Fitness Schedule 9:30 – 10:45am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. TENNIS 12:00 - 1:00pm Live Ball Sunday Social - All levels w/Eddie 2:00 - 3:30pm Pickleball Open Play 03/10/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/10/19 Wedding Show Weekend You're invited to the 2019 Wedding Show Weekend event at Lomas Santa Fe Country Club on Sunday, March 10 from 12:00 pm - 3:00 pm! Admission is FREE and food and beverage will be complimentary. If you are newly engaged or know someone who is, you will not want to miss this event. The wedding show will feature San Diego's best wedding professionals at our recently renovated property. Even if you think you have all of your vendors, you may just find ideas you never considered. For more information and to enter to win a 7-Night Mexico Resort Stay visit Country Club Receptions! Give us a call or shoot us an email if you have any questions: (858) 755-6768 or email cduff@lomassantafecc.com. Follow us on Instagram for vendor updates @lomassantafeccevents ! Bridal Show 12:00 pm - 3:00 pmWedding Show Weekend You're invited to the 2019 Wedding Show Weekend event at Lomas Santa Fe Country Club on Sunday, March 10 from 12:00 pm - 3:00 pm! Admission is FREE and food and beverage will be complimentary. If you are newly engaged or know someone who is, you will not want to miss this event. The wedding show will feature San Diego's best wedding professionals at our recently renovated property. Even if you think you have all of your vendors, you may just find ideas you never considered. For more information and to enter to win a 7-Night Mexico Resort Stay visit Country Club Receptions! Give us a call or shoot us an email if you have any questions: (858) 755-6768 or email cduff@lomassantafecc.com. Follow us on Instagram for vendor updates @lomassantafeccevents ! 03/10/19 Wedding Show Weekend You're invited to the 2019 Wedding Show Weekend event at Lomas Santa Fe Country Club on Sunday, March 10 from 12:00 pm - 3:00 pm! Admission is FREE and food and beverage will be complimentary. If you are newly engaged or know someone who is, you will not want to miss this event. The wedding show will feature San Diego's best wedding professionals at our recently renovated property. Even if you think you have all of your vendors, you may just find ideas you never considered. For more information and to enter to win a 7-Night Mexico Resort Stay visit Country Club Receptions! Give us a call or shoot us an email if you have any questions: (858) 755-6768 or email cduff@lomassantafecc.com. Follow us on Instagram for vendor updates @lomassantafeccevents! Bridal Show 12:00 pm - 3:00 pmWedding Show Weekend You're invited to the 2019 Wedding Show Weekend event at Lomas Santa Fe Country Club on Sunday, March 10 from 12:00 pm - 3:00 pm! Admission is FREE and food and beverage will be complimentary. If you are newly engaged or know someone who is, you will not want to miss this event. The wedding show will feature San Diego's best wedding professionals at our recently renovated property. Even if you think you have all of your vendors, you may just find ideas you never considered. For more information and to enter to win a 7-Night Mexico Resort Stay visit Country Club Receptions! Give us a call or shoot us an email if you have any questions: (858) 755-6768 or email cduff@lomassantafecc.com. Follow us on Instagram for vendor updates @lomassantafeccevents! 03/10/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/10/19 Sunday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Sunday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	11 03/11/19 Monday Fitness Schedule 8:30 – 9:30am Pump and Stretch w/ Jill The first half of the class will focus on endurance and resistance training and the second half will focus on pilates type core training, dynamic flexibility and active stretching. An energetic class designed to improve overall fitness. 9:30 – 10:30am Zumba w/ Jill A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:30 am Yogalates w/Lynn A perfect blend of stretching, strengthening and breathing. 11:30 - 12:30pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 4:00 – 5:00pm Ashtanga Yoga w/ Jeff A powerful and dynamicyoga that challenges the body tostretch and strengthen through a series of held positions or "asanas". A more advanced yoga that will imporve athleticism and flexibility. 5:00 - 6:00pm Cardio Dance w/ Susan M. Come learn some hot dance moves to great music with L.A. Choreographer Susan McCrea. A fun way to get heart rates up and burn calories! 6:00 - 7:15pm MELT Method w/ Roeshan ($20 drop in) MELT is the first neurofascial technique. This patent-pending method brings your body back to a more ideal state by directly enhancing body awareness, re-hydrating connective tissue, and quieting the nervous system. The first time you MELT, you see and feel a difference – and over time, you can transform how your body looks and feels. MELT Class is not included in the class fee schedule and is a separate $20 fee, payable at the time of the class. TENNIS 10:00 - 11:00am Women's 4.0 Clinic w/Brandon 3:30 - 5:00pm Junior Tennis High School Age Intermediate Level 3:30 - 4:30pm Junior Pickleball Clinic w/Cody Fitness Cl Monday Fitness Schedule 8:30 – 9:30am Pump and Stretch w/ Jill The first half of the class will focus on endurance and resistance training and the second half will focus on pilates type core training, dynamic flexibility and active stretching. An energetic class designed to improve overall fitness. 9:30 – 10:30am Zumba w/ Jill A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:30 am Yogalates w/Lynn A perfect blend of stretching, strengthening and breathing. 11:30 - 12:30pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 4:00 – 5:00pm Ashtanga Yoga w/ Jeff A powerful and dynamicyoga that challenges the body tostretch and strengthen through a series of held positions or "asanas". A more advanced yoga that will imporve athleticism and flexibility. 5:00 - 6:00pm Cardio Dance w/ Susan M. Come learn some hot dance moves to great music with L.A. Choreographer Susan McCrea. A fun way to get heart rates up and burn calories! 6:00 - 7:15pm MELT Method w/ Roeshan ($20 drop in) MELT is the first neurofascial technique. This patent-pending method brings your body back to a more ideal state by directly enhancing body awareness, re-hydrating connective tissue, and quieting the nervous system. The first time you MELT, you see and feel a difference – and over time, you can transform how your body looks and feels. MELT Class is not included in the class fee schedule and is a separate $20 fee, payable at the time of the class. TENNIS 10:00 - 11:00am Women's 4.0 Clinic w/Brandon 3:30 - 5:00pm Junior Tennis High School Age Intermediate Level 3:30 - 4:30pm Junior Pickleball Clinic w/Cody 03/11/19 Monday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Monday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	12 03/12/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/12/19 Tuesday Fitness Schedule 8:00 - 9:00am Pilates w/ Susan S. Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 9:15 – 10:30am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:15am Cardio Box w/Jill Cardio Box: NEW This is a high energy, intense class. Train like an athlete by shadow & kick boxing, plyometrics & functional strength exercises that will advance your fitness level. 12:00 - 1:00pm Golf Fitness w/Josh Learn to swing the club faster and hit the ball further! Specialty Class 4:00 - 5:00pm Hatha Yoga w/ Camilla This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:15 - 6:00pm Sports Blast w/ Susan M. All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS 2:00 - 5:00pm Pickleball Open Play 5:30 - 6:30pm Doubles Live Ball Fitness Cl Tuesday Fitness Schedule 8:00 - 9:00am Pilates w/ Susan S. Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 9:15 – 10:30am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:15am Cardio Box w/Jill Cardio Box: NEW This is a high energy, intense class. Train like an athlete by shadow & kick boxing, plyometrics & functional strength exercises that will advance your fitness level. 12:00 - 1:00pm Golf Fitness w/Josh Learn to swing the club faster and hit the ball further! Specialty Class 4:00 - 5:00pm Hatha Yoga w/ Camilla This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:15 - 6:00pm Sports Blast w/ Susan M. All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS 2:00 - 5:00pm Pickleball Open Play 5:30 - 6:30pm Doubles Live Ball 03/12/19 Tuesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Tuesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	13 03/13/19 Wednesday Fitness Schedule 7:30 - 8:15am Muscle Mix w/ Susan M. This class concentrates on specific strength, endurance and light weight training to optimize your golf and tennis game or just get in shape! Fun Music and energy! No experience necessary. 8:30 – 9:25am Pump & Stretch w/ Susan M. of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class. 9:30 - 10:30am Zumba w/ Charly A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jill Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 12:15 - 1:00pm Barre Body w/ Jill This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 4:00 - 5:00pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:00 - 6:00pm Pump up the Jazz w/ Jill Burn major calories following easy choregraphy in styles of Jazz, Hip Hop, Latin & Bollywood. A professional dancer breaks down the basics of different styles of dance. TENNIS 8:30 - 9:30 am Women's Morning Social 10:00 - 11:00am Women's 4.0 Clinic 10:00 - 12:00pm PICKLEBALL Women's Open Play 3:30 - 5:00pm JUNIORS Beginner/Intermediate 5:30 - 6:30pm Live Ball Doubles 4.5+ level $20.00 Fitness Cl Wednesday Fitness Schedule 7:30 - 8:15am Muscle Mix w/ Susan M. This class concentrates on specific strength, endurance and light weight training to optimize your golf and tennis game or just get in shape! Fun Music and energy! No experience necessary. 8:30 – 9:25am Pump & Stretch w/ Susan M. of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class. 9:30 - 10:30am Zumba w/ Charly A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jill Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 12:15 - 1:00pm Barre Body w/ Jill This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 4:00 - 5:00pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:00 - 6:00pm Pump up the Jazz w/ Jill Burn major calories following easy choregraphy in styles of Jazz, Hip Hop, Latin & Bollywood. A professional dancer breaks down the basics of different styles of dance. TENNIS 8:30 - 9:30 am Women's Morning Social 10:00 - 11:00am Women's 4.0 Clinic 10:00 - 12:00pm PICKLEBALL Women's Open Play 3:30 - 5:00pm JUNIORS Beginner/Intermediate 5:30 - 6:30pm Live Ball Doubles 4.5+ level $20.00 03/13/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/13/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/13/19 Wednesday Dinner Each week Chef Matt carefully crafts a flavorful and filling three course dinner menu that is sure to impress, making Wednesdays an ideal time to dine at the Club. Whether you are inviting guests, entertaining clients, or simply enjoying an evening with friends, Wednesday dining is a great option! The three course is just $28 per person & select bottles of wine* are half off, with each Wednesday featuring wines that specifically pair with the menu. If the three course menu doesn't strike your fancy, our standard entree options and Hang Out menu are available. Please make your reservation with the Front Desk Receptionist: 858-755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note you will receive a confirmation email if your reservation request can be accommodated. We hope to see you at the Club on Wednesday nights for dinner! Pricing does not include service charge or tax. Club events are subject to all liquor laws and regulations. Select bottles of wine only. Pricing does not include service charge or tax. Club Dinner 6:00 pm - 8:00 pmWednesday Dinner Each week Chef Matt carefully crafts a flavorful and filling three course dinner menu that is sure to impress, making Wednesdays an ideal time to dine at the Club. Whether you are inviting guests, entertaining clients, or simply enjoying an evening with friends, Wednesday dining is a great option! The three course is just $28 per person & select bottles of wine are half off, with each Wednesday featuring wines that specifically pair with the menu. If the three course menu doesn't strike your fancy, our standard entree options and Hang Out menu are available. Please make your reservation with the Front Desk Receptionist: 858-755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note you will receive a confirmation email if your reservation request can be accommodated. We hope to see you at the Club on Wednesday nights for dinner! Pricing does not include service charge or tax. Club events are subject to all liquor laws and regulations. Select bottles of wine only. Pricing does not include service charge or tax. 03/13/19 Wednesday Night Dinner Take a trip to Italy with this week’s three course menu. Chef Matt is exploring the Italian cuisine and is excited to present the menu he has concocted. Between the Bruschetta, Spaghetti, and Veal Parmigiana there is a traditional Italian option for everyone! However, if the three course menu doesn't strike your fancy, our standard entree options and Hang Out menu are available. Plus, each Wednesday is Wine Wednesday and select bottles of wine are half off with the purchase of an entree! Chef’s Three Course Menu \| $28* 1^st Beet and Roma Bruschetta with Herb Goat Cheese, Fresh Basil, and Garlic Oil on Toasted Ciabatta 2^nd Spaghetti Carbonara Composed with Crisp Bacon, English Peas, Romano Cheese, Cremini Mushrooms, and Parsley Or Veal Parmigiana Sandwich Filled with Melted Mozzarella, Crispy Prosciutto, Arugula, and Marinara Sauce on a Toasted Delgado Roll and Served with an Olive Salad 3^rd Chocolate Cannoli Menu Entrees Marinated Lamb Chops \| $19.50 Served with Roasted Purple Potatoes, Broccolini, and a Mint Demi Glaze Cajun Seared Ahi "Ruby Rare" \| $18 Served with Moroccan Cous Cous, Cucumber and Tomato Salad, Wasabi, and Garlic Lemon Soy Dip Mediterranean Chicken Linguine \| $18 Paillard Breast of Chicken, Olive Oil, Garlic, Capers, Onion, Blistered Grape Tomatoes, Lemon Fresh Basil, and Parmesan Please make your reservation with the Front Desk Receptionist: 858-755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note you will receive a confirmation email if your reservation request can be accommodated. Pricing does not include service charge or tax. Events are subject to all applicable liquor laws and regulations. Dinner 6:00 pm - 8:00 pmWednesday Night Dinner Take a trip to Italy with this week’s three course menu. Chef Matt is exploring the Italian cuisine and is excited to present the menu he has concocted. Between the Bruschetta, Spaghetti, and Veal Parmigiana there is a traditional Italian option for everyone! However, if the three course menu doesn't strike your fancy, our standard entree options and Hang Out menu are available. Plus, each Wednesday is Wine Wednesday and select bottles of wine are half off with the purchase of an entree! Chef’s Three Course Menu \| $28* 1^st Beet and Roma Bruschetta with Herb Goat Cheese, Fresh Basil, and Garlic Oil on Toasted Ciabatta 2^nd Spaghetti Carbonara Composed with Crisp Bacon, English Peas, Romano Cheese, Cremini Mushrooms, and Parsley Or Veal Parmigiana Sandwich Filled with Melted Mozzarella, Crispy Prosciutto, Arugula, and Marinara Sauce on a Toasted Delgado Roll and Served with an Olive Salad 3^rd Chocolate Cannoli Menu Entrees Marinated Lamb Chops \| $19.50 Served with Roasted Purple Potatoes, Broccolini, and a Mint Demi Glaze Cajun Seared Ahi "Ruby Rare" \| $18 Served with Moroccan Cous Cous, Cucumber and Tomato Salad, Wasabi, and Garlic Lemon Soy Dip Mediterranean Chicken Linguine \| $18 Paillard Breast of Chicken, Olive Oil, Garlic, Capers, Onion, Blistered Grape Tomatoes, Lemon Fresh Basil, and Parmesan Please make your reservation with the Front Desk Receptionist: 858-755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note you will receive a confirmation email if your reservation request can be accommodated. Pricing does not include service charge or tax. Events are subject to all applicable liquor laws and regulations. 03/13/19 Wednesday Swim Hours 5:00 a.m. - 11:00 a.m.* Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Wednesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	14 03/14/19 Thursday Fitness Schedule 8:00 - 9:00am Gentle Yoga w/ Gretchen A gentle class focusing on breathing, stretching, strengthening and relaxation through basic yoga poses. Perfect for the beginner! 9:15 – 10:30am Vinyasa Yoga w/Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Susan M. Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:15 - 12:00pm Barre Body w/ Jennifer New! This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 12:00 - 1:00pm Golf Fitness w/Josh Specialty Class Learn to swing the club faster and hit the ball further! 4:00 - 5:00pm Gentle Yoga w/Camilla Relax, stretch and open your body and your mind. Enjoy this gentle form using pillows, blankets etc to allow your body to restore and heal. 5:15 - 6:00pm Sports Blast w/ Jill All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS* 9:00 - 10:00am Women's 3.0 Clinic w/Dan Downing 5:30 - 6:30pm Livel Ball Social - All levels Fitness Cl Thursday Fitness Schedule 8:00 - 9:00am Gentle Yoga w/ Gretchen A gentle class focusing on breathing, stretching, strengthening and relaxation through basic yoga poses. Perfect for the beginner! 9:15 – 10:30am Vinyasa Yoga w/Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Susan M. Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:15 - 12:00pm Barre Body w/ Jennifer New! This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 12:00 - 1:00pm Golf Fitness w/Josh Specialty Class Learn to swing the club faster and hit the ball further! 4:00 - 5:00pm Gentle Yoga w/Camilla Relax, stretch and open your body and your mind. Enjoy this gentle form using pillows, blankets etc to allow your body to restore and heal. 5:15 - 6:00pm Sports Blast w/ Jill All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS* 9:00 - 10:00am Women's 3.0 Clinic w/Dan Downing 5:30 - 6:30pm Livel Ball Social - All levels 03/14/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/14/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/14/19 Thursday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Thursday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	15 03/15/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/15/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/15/19 Member Appreciation Event As a thank you to our members for your continued patience during the Grill Room construction process the Club is hosting a Member Appreciation Event! The construction is almost over and we hope you will come see the nearly completed Lookout and try a couple food items off the new menu this Friday! The event will be a fun way to connect with your fellow members and celebrate the end to construction! We will be offering hosted beverages* and food. We will also have live entertainment highlighting Member Tom Cherry and guitarist Rand Anderson outside on the patio. Kids are also welcome to attend and enjoy the bounce house and obstacle course! Please be aware the chipping green will be closed from 5-7pm to accommodate the bounce house and obstacle course. We apologize for the inconvenience but hope you will join us for the Appreciation Event! Make your reservation with the Front Desk Receptionist: (858) 755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note this event is open seating, so reserving your spot does not reserve a table, it simply gives us an idea on the estimated attendance. There will be open tables both inside the ballroom and outside on the patio. To accommodate members for this event, we will stop serving menu items at 5pm, when the complimentary happy hour buffet will open. Events are subject to all applicable liquor laws and regulations. Each member will receive 2 drink tickets redeemable for a soft drink, call drink, house glass of wine, or beer. Happy Hour 5:00 pm - 7:00 pmMember Appreciation Event As a thank you to our members for your continued patience during the Grill Room construction process the Club is hosting a Member Appreciation Event! The construction is almost over and we hope you will come see the nearly completed Lookout and try a couple food items off the new menu this Friday! The event will be a fun way to connect with your fellow members and celebrate the end to construction! We will be offering hosted beverages and food. We will also have live entertainment highlighting Member Tom Cherry and guitarist Rand Anderson outside on the patio. Kids are also welcome to attend and enjoy the bounce house and obstacle course! Please be aware the chipping green will be closed from 5-7pm to accommodate the bounce house and obstacle course. We apologize for the inconvenience but hope you will join us for the Appreciation Event! Make your reservation with the Front Desk Receptionist: (858) 755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note this event is open seating, so reserving your spot does not reserve a table, it simply gives us an idea on the estimated attendance. There will be open tables both inside the ballroom and outside on the patio. To accommodate members for this event, we will stop serving menu items at 5pm, when the complimentary happy hour buffet will open. Events are subject to all applicable liquor laws and regulations. Each member will receive 2 drink tickets redeemable for a soft drink, call drink, house glass of wine, or beer. 03/15/19 Friday Fitness Schedule 8:00 – 9:00am Mat Pilates w/ Revati Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. 9:30 - 10:45am Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 9:45 - 10:45am Aqua Exercise w/ Revati Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening core muscles from the inside out with fluid exercises done on the mat or in the standing position. 6:30 - 7:15pm Barre Body w/ Jennifer This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. TENNIS* 9:00 - 10:00 am Tennis 3.5 Womens Clinic with Dan Downing Court 7 3:00 - 5:00pm Pickleball Open Play 3:30 - 4:30pm Junior Tennis 5 - 8 Years w/Dan Downing Fitness Cl Friday Fitness Schedule 8:00 – 9:00am Mat Pilates w/ Revati Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. 9:30 - 10:45am Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 9:45 - 10:45am Aqua Exercise w/ Revati Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening core muscles from the inside out with fluid exercises done on the mat or in the standing position. 6:30 - 7:15pm Barre Body w/ Jennifer This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. TENNIS 9:00 - 10:00 am Tennis 3.5 Womens Clinic with Dan Downing Court 7 3:00 - 5:00pm Pickleball Open Play 3:30 - 4:30pm Junior Tennis 5 - 8 Years w/Dan Downing 03/15/19 Friday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Friday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	16 03/16/19 Saturday Fitness Schedule 8:00 – 9:00am Yoga Sculpt w/ Gretchen or Lynn A simple yoga flow that repeats poses and incorporates an option for light weights to increase intensity. It provides opportunities to perfect poses through repetition, as well as increase strength through added weight. Good for all levels. 9:00 – 10:00am Mat Pilates w/ Donna Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. TENNIS 8:30 - 10:30am Pickleball Open Play 8:30 - 10:30am 3.0 - 4.0 Levels & 4.0 - 5.0 Levels Weekend Doubles Must RSVP to lomastennis@yahoo.com to participate 11:00 - 12:00pm Pickleball Intermediate Clinic w/ Cody 12:00 - 1:00pm Pickleball Beginner Clinic 2/Cody Fitness Cl Saturday Fitness Schedule 8:00 – 9:00am Yoga Sculpt w/ Gretchen or Lynn A simple yoga flow that repeats poses and incorporates an option for light weights to increase intensity. It provides opportunities to perfect poses through repetition, as well as increase strength through added weight. Good for all levels. 9:00 – 10:00am Mat Pilates w/ Donna Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. TENNIS 8:30 - 10:30am Pickleball Open Play 8:30 - 10:30am 3.0 - 4.0 Levels & 4.0 - 5.0 Levels Weekend Doubles Must RSVP to lomastennis@yahoo.com to participate 11:00 - 12:00pm Pickleball Intermediate Clinic w/ Cody 12:00 - 1:00pm Pickleball Beginner Clinic 2/Cody 03/16/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/16/19 Saturday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Saturday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes
17 03/17/19 Sunday Fitness Schedule 9:30 – 10:45am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. TENNIS 12:00 - 1:00pm Live Ball Sunday Social - All levels w/Eddie 2:00 - 3:30pm Pickleball Open Play Fitness Cl Sunday Fitness Schedule 9:30 – 10:45am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. TENNIS 12:00 - 1:00pm Live Ball Sunday Social - All levels w/Eddie 2:00 - 3:30pm Pickleball Open Play 03/17/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/17/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/17/19 Sunday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Sunday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	18 03/18/19 Monday Fitness Schedule 8:30 – 9:30am Pump and Stretch w/ Jill The first half of the class will focus on endurance and resistance training and the second half will focus on pilates type core training, dynamic flexibility and active stretching. An energetic class designed to improve overall fitness. 9:30 – 10:30am Zumba w/ Jill A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:30 am Yogalates w/Lynn A perfect blend of stretching, strengthening and breathing. 11:30 - 12:30pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 4:00 – 5:00pm Ashtanga Yoga w/ Jeff A powerful and dynamicyoga that challenges the body tostretch and strengthen through a series of held positions or "asanas". A more advanced yoga that will imporve athleticism and flexibility. 5:00 - 6:00pm Cardio Dance w/ Susan M. Come learn some hot dance moves to great music with L.A. Choreographer Susan McCrea. A fun way to get heart rates up and burn calories! 6:00 - 7:15pm MELT Method w/ Roeshan ($20 drop in) MELT is the first neurofascial technique. This patent-pending method brings your body back to a more ideal state by directly enhancing body awareness, re-hydrating connective tissue, and quieting the nervous system. The first time you MELT, you see and feel a difference – and over time, you can transform how your body looks and feels. MELT Class is not included in the class fee schedule and is a separate $20 fee, payable at the time of the class. TENNIS 10:00 - 11:00am Women's 4.0 Clinic w/Brandon 3:30 - 5:00pm Junior Tennis High School Age Intermediate Level 3:30 - 4:30pm Junior Pickleball Clinic w/Cody Fitness Cl Monday Fitness Schedule 8:30 – 9:30am Pump and Stretch w/ Jill The first half of the class will focus on endurance and resistance training and the second half will focus on pilates type core training, dynamic flexibility and active stretching. An energetic class designed to improve overall fitness. 9:30 – 10:30am Zumba w/ Jill A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:30 am Yogalates w/Lynn A perfect blend of stretching, strengthening and breathing. 11:30 - 12:30pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 4:00 – 5:00pm Ashtanga Yoga w/ Jeff A powerful and dynamicyoga that challenges the body tostretch and strengthen through a series of held positions or "asanas". A more advanced yoga that will imporve athleticism and flexibility. 5:00 - 6:00pm Cardio Dance w/ Susan M. Come learn some hot dance moves to great music with L.A. Choreographer Susan McCrea. A fun way to get heart rates up and burn calories! 6:00 - 7:15pm MELT Method w/ Roeshan ($20 drop in) MELT is the first neurofascial technique. This patent-pending method brings your body back to a more ideal state by directly enhancing body awareness, re-hydrating connective tissue, and quieting the nervous system. The first time you MELT, you see and feel a difference – and over time, you can transform how your body looks and feels. MELT Class is not included in the class fee schedule and is a separate $20 fee, payable at the time of the class. TENNIS 10:00 - 11:00am Women's 4.0 Clinic w/Brandon 3:30 - 5:00pm Junior Tennis High School Age Intermediate Level 3:30 - 4:30pm Junior Pickleball Clinic w/Cody 03/18/19 Monday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Monday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	19 03/19/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/19/19 Tuesday Fitness Schedule 8:00 - 9:00am Pilates w/ Susan S. Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 9:15 – 10:30am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:15am Cardio Box w/Jill Cardio Box: NEW This is a high energy, intense class. Train like an athlete by shadow & kick boxing, plyometrics & functional strength exercises that will advance your fitness level. 12:00 - 1:00pm Golf Fitness w/Josh Learn to swing the club faster and hit the ball further! Specialty Class 4:00 - 5:00pm Hatha Yoga w/ Camilla This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:15 - 6:00pm Sports Blast w/ Susan M. All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS 2:00 - 5:00pm Pickleball Open Play 5:30 - 6:30pm Doubles Live Ball Fitness Cl Tuesday Fitness Schedule 8:00 - 9:00am Pilates w/ Susan S. Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 9:15 – 10:30am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:15am Cardio Box w/Jill Cardio Box: NEW This is a high energy, intense class. Train like an athlete by shadow & kick boxing, plyometrics & functional strength exercises that will advance your fitness level. 12:00 - 1:00pm Golf Fitness w/Josh Learn to swing the club faster and hit the ball further! Specialty Class 4:00 - 5:00pm Hatha Yoga w/ Camilla This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:15 - 6:00pm Sports Blast w/ Susan M. All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS 2:00 - 5:00pm Pickleball Open Play 5:30 - 6:30pm Doubles Live Ball 03/19/19 Tuesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Tuesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	20 03/20/19 Wednesday Fitness Schedule 7:30 - 8:15am Muscle Mix w/ Susan M. This class concentrates on specific strength, endurance and light weight training to optimize your golf and tennis game or just get in shape! Fun Music and energy! No experience necessary. 8:30 – 9:25am Pump & Stretch w/ Susan M. of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class. 9:30 - 10:30am Zumba w/ Charly A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jill Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 12:15 - 1:00pm Barre Body w/ Jill This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 4:00 - 5:00pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:00 - 6:00pm Pump up the Jazz w/ Jill Burn major calories following easy choregraphy in styles of Jazz, Hip Hop, Latin & Bollywood. A professional dancer breaks down the basics of different styles of dance. TENNIS 8:30 - 9:30 am Women's Morning Social 10:00 - 11:00am Women's 4.0 Clinic 10:00 - 12:00pm PICKLEBALL Women's Open Play 3:30 - 5:00pm JUNIORS Beginner/Intermediate 5:30 - 6:30pm Live Ball Doubles 4.5+ level $20.00 Fitness Cl Wednesday Fitness Schedule 7:30 - 8:15am Muscle Mix w/ Susan M. This class concentrates on specific strength, endurance and light weight training to optimize your golf and tennis game or just get in shape! Fun Music and energy! No experience necessary. 8:30 – 9:25am Pump & Stretch w/ Susan M. of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class. 9:30 - 10:30am Zumba w/ Charly A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jill Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 12:15 - 1:00pm Barre Body w/ Jill This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 4:00 - 5:00pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:00 - 6:00pm Pump up the Jazz w/ Jill Burn major calories following easy choregraphy in styles of Jazz, Hip Hop, Latin & Bollywood. A professional dancer breaks down the basics of different styles of dance. TENNIS 8:30 - 9:30 am Women's Morning Social 10:00 - 11:00am Women's 4.0 Clinic 10:00 - 12:00pm PICKLEBALL Women's Open Play 3:30 - 5:00pm JUNIORS Beginner/Intermediate 5:30 - 6:30pm Live Ball Doubles 4.5+ level $20.00 03/20/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/20/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/20/19 Wednesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Wednesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	21 03/21/19 Thursday Fitness Schedule 8:00 - 9:00am Gentle Yoga w/ Gretchen A gentle class focusing on breathing, stretching, strengthening and relaxation through basic yoga poses. Perfect for the beginner! 9:15 – 10:30am Vinyasa Yoga w/Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Susan M. Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:15 - 12:00pm Barre Body w/ Jennifer New! This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 12:00 - 1:00pm Golf Fitness w/Josh Specialty Class Learn to swing the club faster and hit the ball further! 4:00 - 5:00pm Gentle Yoga w/Camilla Relax, stretch and open your body and your mind. Enjoy this gentle form using pillows, blankets etc to allow your body to restore and heal. 5:15 - 6:00pm Sports Blast w/ Jill All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS* 9:00 - 10:00am Women's 3.0 Clinic w/Dan Downing 5:30 - 6:30pm Livel Ball Social - All levels Fitness Cl Thursday Fitness Schedule 8:00 - 9:00am Gentle Yoga w/ Gretchen A gentle class focusing on breathing, stretching, strengthening and relaxation through basic yoga poses. Perfect for the beginner! 9:15 – 10:30am Vinyasa Yoga w/Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Susan M. Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:15 - 12:00pm Barre Body w/ Jennifer New! This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 12:00 - 1:00pm Golf Fitness w/Josh Specialty Class Learn to swing the club faster and hit the ball further! 4:00 - 5:00pm Gentle Yoga w/Camilla Relax, stretch and open your body and your mind. Enjoy this gentle form using pillows, blankets etc to allow your body to restore and heal. 5:15 - 6:00pm Sports Blast w/ Jill All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS* 9:00 - 10:00am Women's 3.0 Clinic w/Dan Downing 5:30 - 6:30pm Livel Ball Social - All levels 03/21/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/21/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/21/19 Yappy Hour - RESCHEDULED If it doesn't rain, we hope you join us for Yappy Hour! If it does rain, we will have to reschedule the event. Members, you are invited to bring your dog to the Club for a puppy "meet and greet" on Thursday, March 21st from 4-6PM. If you have always wanted to show off your dog at your Club, this is your opportunity! Please join us outside on the grass at our Ceremony Site. Don't have a furry friend? You're still welcome to attend. This is the only time we welcome dogs out on the ceremony site (or at the Club), but while they are here we do have a few simple rules: Do not allow your canine to eat off your plate. We will provide water for them. Servers are not able to pet your furry friend. It's not because they don't think they're cute...they are! Dogs must stay on a leash at all times. Call for questions or to sign up: 858-755-6768. Please RSVP, so we can get an idea who is coming. Additionally, the weather hasn't been great, please leave a phone number or email in case the event is impacted by rain. All events are subject to liquor laws and regulations. Social 4:00 pm - 6:00 pmYappy Hour - RESCHEDULED If it doesn't rain, we hope you join us for Yappy Hour!* If it does rain, we will have to reschedule the event. Members, you are invited to bring your dog to the Club for a puppy "meet and greet" on Thursday, March 21st from 4-6PM. If you have always wanted to show off your dog at your Club, this is your opportunity! Please join us outside on the grass at our Ceremony Site. Don't have a furry friend? You're still welcome to attend. This is the only time we welcome dogs out on the ceremony site (or at the Club), but while they are here we do have a few simple rules: Do not allow your canine to eat off your plate. We will provide water for them. Servers are not able to pet your furry friend. It's not because they don't think they're cute...they are! Dogs must stay on a leash at all times. Call for questions or to sign up: 858-755-6768. Please RSVP, so we can get an idea who is coming. Additionally, the weather hasn't been great, please leave a phone number or email in case the event is impacted by rain. All events are subject to liquor laws and regulations. 03/21/19 Thursday Swim Hours 5:00 a.m. - 11:00 a.m.* Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Thursday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	22 03/22/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/22/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/22/19 Friday Fitness Schedule 8:00 – 9:00am Mat Pilates w/ Revati Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. 9:30 - 10:45am Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 9:45 - 10:45am Aqua Exercise w/ Revati Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening core muscles from the inside out with fluid exercises done on the mat or in the standing position. 6:30 - 7:15pm Barre Body w/ Jennifer This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. TENNIS 9:00 - 10:00 am Tennis 3.5 Womens Clinic with Dan Downing Court 7 3:00 - 5:00pm Pickleball Open Play 3:30 - 4:30pm Junior Tennis 5 - 8 Years w/Dan Downing Fitness Cl Friday Fitness Schedule 8:00 – 9:00am Mat Pilates w/ Revati Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. 9:30 - 10:45am Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 9:45 - 10:45am Aqua Exercise w/ Revati Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening core muscles from the inside out with fluid exercises done on the mat or in the standing position. 6:30 - 7:15pm Barre Body w/ Jennifer This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. TENNIS 9:00 - 10:00 am Tennis 3.5 Womens Clinic with Dan Downing Court 7 3:00 - 5:00pm Pickleball Open Play 3:30 - 4:30pm Junior Tennis 5 - 8 Years w/Dan Downing 03/22/19 Friday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Friday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	23 03/23/19 Saturday Fitness Schedule 8:00 – 9:00am Yoga Sculpt w/ Gretchen or Lynn A simple yoga flow that repeats poses and incorporates an option for light weights to increase intensity. It provides opportunities to perfect poses through repetition, as well as increase strength through added weight. Good for all levels. 9:00 – 10:00am Mat Pilates w/ Donna Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. TENNIS 8:30 - 10:30am Pickleball Open Play 8:30 - 10:30am 3.0 - 4.0 Levels & 4.0 - 5.0 Levels Weekend Doubles Must RSVP to lomastennis@yahoo.com to participate 11:00 - 12:00pm Pickleball Intermediate Clinic w/ Cody 12:00 - 1:00pm Pickleball Beginner Clinic 2/Cody Fitness Cl Saturday Fitness Schedule 8:00 – 9:00am Yoga Sculpt w/ Gretchen or Lynn A simple yoga flow that repeats poses and incorporates an option for light weights to increase intensity. It provides opportunities to perfect poses through repetition, as well as increase strength through added weight. Good for all levels. 9:00 – 10:00am Mat Pilates w/ Donna Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. TENNIS 8:30 - 10:30am Pickleball Open Play 8:30 - 10:30am 3.0 - 4.0 Levels & 4.0 - 5.0 Levels Weekend Doubles Must RSVP to lomastennis@yahoo.com to participate 11:00 - 12:00pm Pickleball Intermediate Clinic w/ Cody 12:00 - 1:00pm Pickleball Beginner Clinic 2/Cody 03/23/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/23/19 Saturday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Saturday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes
24 03/24/19 Sunday Fitness Schedule 9:30 – 10:45am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. TENNIS 12:00 - 1:00pm Live Ball Sunday Social - All levels w/Eddie 2:00 - 3:30pm Pickleball Open Play Fitness Cl Sunday Fitness Schedule 9:30 – 10:45am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. TENNIS 12:00 - 1:00pm Live Ball Sunday Social - All levels w/Eddie 2:00 - 3:30pm Pickleball Open Play 03/24/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/24/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/24/19 Sunday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Sunday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	25 03/25/19 Monday Fitness Schedule 8:30 – 9:30am Pump and Stretch w/ Jill The first half of the class will focus on endurance and resistance training and the second half will focus on pilates type core training, dynamic flexibility and active stretching. An energetic class designed to improve overall fitness. 9:30 – 10:30am Zumba w/ Jill A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:30 am Yogalates w/Lynn A perfect blend of stretching, strengthening and breathing. 11:30 - 12:30pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 4:00 – 5:00pm Ashtanga Yoga w/ Jeff A powerful and dynamicyoga that challenges the body tostretch and strengthen through a series of held positions or "asanas". A more advanced yoga that will imporve athleticism and flexibility. 5:00 - 6:00pm Cardio Dance w/ Susan M. Come learn some hot dance moves to great music with L.A. Choreographer Susan McCrea. A fun way to get heart rates up and burn calories! 6:00 - 7:15pm MELT Method w/ Roeshan ($20 drop in) MELT is the first neurofascial technique. This patent-pending method brings your body back to a more ideal state by directly enhancing body awareness, re-hydrating connective tissue, and quieting the nervous system. The first time you MELT, you see and feel a difference – and over time, you can transform how your body looks and feels. MELT Class is not included in the class fee schedule and is a separate $20 fee, payable at the time of the class. TENNIS 10:00 - 11:00am Women's 4.0 Clinic w/Brandon 3:30 - 5:00pm Junior Tennis High School Age Intermediate Level 3:30 - 4:30pm Junior Pickleball Clinic w/Cody Fitness Cl Monday Fitness Schedule 8:30 – 9:30am Pump and Stretch w/ Jill The first half of the class will focus on endurance and resistance training and the second half will focus on pilates type core training, dynamic flexibility and active stretching. An energetic class designed to improve overall fitness. 9:30 – 10:30am Zumba w/ Jill A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:30 am Yogalates w/Lynn A perfect blend of stretching, strengthening and breathing. 11:30 - 12:30pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 4:00 – 5:00pm Ashtanga Yoga w/ Jeff A powerful and dynamicyoga that challenges the body tostretch and strengthen through a series of held positions or "asanas". A more advanced yoga that will imporve athleticism and flexibility. 5:00 - 6:00pm Cardio Dance w/ Susan M. Come learn some hot dance moves to great music with L.A. Choreographer Susan McCrea. A fun way to get heart rates up and burn calories! 6:00 - 7:15pm MELT Method w/ Roeshan ($20 drop in) MELT is the first neurofascial technique. This patent-pending method brings your body back to a more ideal state by directly enhancing body awareness, re-hydrating connective tissue, and quieting the nervous system. The first time you MELT, you see and feel a difference – and over time, you can transform how your body looks and feels. MELT Class is not included in the class fee schedule and is a separate $20 fee, payable at the time of the class. TENNIS 10:00 - 11:00am Women's 4.0 Clinic w/Brandon 3:30 - 5:00pm Junior Tennis High School Age Intermediate Level 3:30 - 4:30pm Junior Pickleball Clinic w/Cody 03/25/19 Guest of a Member Day As a thank you for being a member, we are hosting a Guest of a Member Day outing on Monday, March 25! Since aerification starts the following week, we want to give you the opportunity to bring some friends out and have them play at a reduced rate of $65 per guest. Tee times will start at 8:00am. To reserve your spot, please contact Chelsi at cduff@lomassantafecc.com or call (858) 755-6768 ext 111! Entry Fee $65 Inclusive - Guests To Register Contact cduff@lomassantafecc.com or call (858) 755-6768 Ext. 111 Guest Day 8:00 am - 2:00 pmGuest of a Member Day As a thank you for being a member, we are hosting a Guest of a Member Day outing on Monday, March 25! Since aerification starts the following week, we want to give you the opportunity to bring some friends out and have them play at a reduced rate of $65 per guest. Tee times will start at 8:00am. To reserve your spot, please contact Chelsi at cduff@lomassantafecc.com or call (858) 755-6768 ext 111! Entry Fee $65 Inclusive - Guests To Register Contact cduff@lomassantafecc.com or call (858) 755-6768 Ext. 111 03/25/19 Monday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Monday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	26 03/26/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/26/19 Tuesday Fitness Schedule 8:00 - 9:00am Pilates w/ Susan S. Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 9:15 – 10:30am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:15am Cardio Box w/Jill Cardio Box: NEW This is a high energy, intense class. Train like an athlete by shadow & kick boxing, plyometrics & functional strength exercises that will advance your fitness level. 12:00 - 1:00pm Golf Fitness w/Josh Learn to swing the club faster and hit the ball further! Specialty Class 4:00 - 5:00pm Hatha Yoga w/ Camilla This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:15 - 6:00pm Sports Blast w/ Susan M. All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS 2:00 - 5:00pm Pickleball Open Play 5:30 - 6:30pm Doubles Live Ball Fitness Cl Tuesday Fitness Schedule 8:00 - 9:00am Pilates w/ Susan S. Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 9:15 – 10:30am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:15am Cardio Box w/Jill Cardio Box: NEW This is a high energy, intense class. Train like an athlete by shadow & kick boxing, plyometrics & functional strength exercises that will advance your fitness level. 12:00 - 1:00pm Golf Fitness w/Josh Learn to swing the club faster and hit the ball further! Specialty Class 4:00 - 5:00pm Hatha Yoga w/ Camilla This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:15 - 6:00pm Sports Blast w/ Susan M. All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS 2:00 - 5:00pm Pickleball Open Play 5:30 - 6:30pm Doubles Live Ball 03/26/19 Tuesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Tuesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	27 03/27/19 Wednesday Fitness Schedule 7:30 - 8:15am Muscle Mix w/ Susan M. This class concentrates on specific strength, endurance and light weight training to optimize your golf and tennis game or just get in shape! Fun Music and energy! No experience necessary. 8:30 – 9:25am Pump & Stretch w/ Susan M. of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class. 9:30 - 10:30am Zumba w/ Charly A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jill Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 12:15 - 1:00pm Barre Body w/ Jill This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 4:00 - 5:00pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:00 - 6:00pm Pump up the Jazz w/ Jill Burn major calories following easy choregraphy in styles of Jazz, Hip Hop, Latin & Bollywood. A professional dancer breaks down the basics of different styles of dance. TENNIS 8:30 - 9:30 am Women's Morning Social 10:00 - 11:00am Women's 4.0 Clinic 10:00 - 12:00pm PICKLEBALL Women's Open Play 3:30 - 5:00pm JUNIORS Beginner/Intermediate 5:30 - 6:30pm Live Ball Doubles 4.5+ level $20.00 Fitness Cl Wednesday Fitness Schedule 7:30 - 8:15am Muscle Mix w/ Susan M. This class concentrates on specific strength, endurance and light weight training to optimize your golf and tennis game or just get in shape! Fun Music and energy! No experience necessary. 8:30 – 9:25am Pump & Stretch w/ Susan M. of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class. 9:30 - 10:30am Zumba w/ Charly A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jill Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 12:15 - 1:00pm Barre Body w/ Jill This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 4:00 - 5:00pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:00 - 6:00pm Pump up the Jazz w/ Jill Burn major calories following easy choregraphy in styles of Jazz, Hip Hop, Latin & Bollywood. A professional dancer breaks down the basics of different styles of dance. TENNIS 8:30 - 9:30 am Women's Morning Social 10:00 - 11:00am Women's 4.0 Clinic 10:00 - 12:00pm PICKLEBALL Women's Open Play 3:30 - 5:00pm JUNIORS Beginner/Intermediate 5:30 - 6:30pm Live Ball Doubles 4.5+ level $20.00 03/27/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/27/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/27/19 Wine and Dine Wednesday Good news: Wednesday three course dinners will continue, even as the new restaurant, The Lookout, opens! So if you love the variety and creativity that Chef Matt showcases Wednesday evenings, we hope you continue supporting Wednesday Dinner as well as try some of our new entrée options on The Lookout's new menu. Plus, each Wednesday is Wine Wednesday and select bottles of wine are half off with the purchase of an entree! Chef’s Three Course Menu \| $28 1^st Watermelon Salad with Basil, Toasted Almonds, Goat Cheese, and Extra Virgin Olive Oil 2^nd Stuffed Portobello Mushroom Filled with Quinoa, Grilled Vegetables, and Feta Topped with Micro Arugula and Red Pepper Coulis Or Sautéed Filet Tips Served with Confit Potatoes, Charred Broccolini and a Leak Puree 3^rd Strawberry Shortcake Please make your reservation with the Front Desk Receptionist: 858-755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note you will receive a confirmation email if your reservation request can be accommodated. Pricing does not include service charge or tax. Events are subject to all applicable liquor laws and regulations. Dinner 6:00 pm - 8:00 pmWine and Dine Wednesday Good news: Wednesday three course dinners will continue, even as the new restaurant, The Lookout, opens! So if you love the variety and creativity that Chef Matt showcases Wednesday evenings, we hope you continue supporting Wednesday Dinner as well as try some of our new entrée options on The Lookout's new menu. Plus, each Wednesday is Wine Wednesday and select bottles of wine are half off with the purchase of an entree! Chef’s Three Course Menu \| $28* 1^st Watermelon Salad with Basil, Toasted Almonds, Goat Cheese, and Extra Virgin Olive Oil 2^nd Stuffed Portobello Mushroom Filled with Quinoa, Grilled Vegetables, and Feta Topped with Micro Arugula and Red Pepper Coulis Or Sautéed Filet Tips Served with Confit Potatoes, Charred Broccolini and a Leak Puree 3^rd Strawberry Shortcake Please make your reservation with the Front Desk Receptionist: 858-755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note you will receive a confirmation email if your reservation request can be accommodated. Pricing does not include service charge or tax. Events are subject to all applicable liquor laws and regulations. 03/27/19 Wednesday Swim Hours 5:00 a.m. - 11:00 a.m.* Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Wednesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	28 03/28/19 Thursday Fitness Schedule 8:00 - 9:00am Gentle Yoga w/ Gretchen A gentle class focusing on breathing, stretching, strengthening and relaxation through basic yoga poses. Perfect for the beginner! 9:15 – 10:30am Vinyasa Yoga w/Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Susan M. Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:15 - 12:00pm Barre Body w/ Jennifer New! This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 12:00 - 1:00pm Golf Fitness w/Josh Specialty Class Learn to swing the club faster and hit the ball further! 4:00 - 5:00pm Gentle Yoga w/Camilla Relax, stretch and open your body and your mind. Enjoy this gentle form using pillows, blankets etc to allow your body to restore and heal. 5:15 - 6:00pm Sports Blast w/ Jill All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS* 9:00 - 10:00am Women's 3.0 Clinic w/Dan Downing 5:30 - 6:30pm Livel Ball Social - All levels Fitness Cl Thursday Fitness Schedule 8:00 - 9:00am Gentle Yoga w/ Gretchen A gentle class focusing on breathing, stretching, strengthening and relaxation through basic yoga poses. Perfect for the beginner! 9:15 – 10:30am Vinyasa Yoga w/Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Susan M. Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:15 - 12:00pm Barre Body w/ Jennifer New! This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 12:00 - 1:00pm Golf Fitness w/Josh Specialty Class Learn to swing the club faster and hit the ball further! 4:00 - 5:00pm Gentle Yoga w/Camilla Relax, stretch and open your body and your mind. Enjoy this gentle form using pillows, blankets etc to allow your body to restore and heal. 5:15 - 6:00pm Sports Blast w/ Jill All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS* 9:00 - 10:00am Women's 3.0 Clinic w/Dan Downing 5:30 - 6:30pm Livel Ball Social - All levels 03/28/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/28/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/28/19 Thursday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Thursday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	29 03/29/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/29/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/29/19 Prime Rib Carvery Mark your calendar for Prime Rib Carvery! Join us for a delicious cut of prime rib, or if beef isn't your favorite, a fresh cut of fish is also on the menu! This delectable dining event is a perfect time to invite friends and family to your Club to share a meal and listen to live music. This month, Member Paula Mendell is performing! She plays the piano and sings beautifully, so we are excited to have her back at Lomas! Check out the fantastic menu below: • Prime Rib Carved to Order • Rosemary Breaded Salmon • Baked Potato Bar with All the Fixings • Salad Bar • Seasonal Vegetables • Chicken tortilla Soup • Carrot Cheese Cake Adults: $30 Children: $13 Please make your reservation with the Front Desk Receptionist: 858-755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note you will receive a confirmation email if your reservation request can be accommodated. Pricing does not include service charge or tax, but does include one house drink. Events are subject to all applicable liquor laws and regulations. Prime Rib 6:00 pm - 8:00 pmPrime Rib Carvery Mark your calendar for Prime Rib Carvery! Join us for a delicious cut of prime rib, or if beef isn't your favorite, a fresh cut of fish is also on the menu! This delectable dining event is a perfect time to invite friends and family to your Club to share a meal and listen to live music. This month, Member Paula Mendell is performing! She plays the piano and sings beautifully, so we are excited to have her back at Lomas! Check out the fantastic menu below:* • Prime Rib Carved to Order • Rosemary Breaded Salmon • Baked Potato Bar with All the Fixings • Salad Bar • Seasonal Vegetables • Chicken tortilla Soup • Carrot Cheese Cake Adults: $30 Children: $13 Please make your reservation with the Front Desk Receptionist: 858-755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note you will receive a confirmation email if your reservation request can be accommodated. Pricing does not include service charge or tax, but does include one house drink. Events are subject to all applicable liquor laws and regulations. 03/29/19 Friday Fitness Schedule 8:00 – 9:00am Mat Pilates w/ Revati Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. 9:30 - 10:45am Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 9:45 - 10:45am Aqua Exercise w/ Revati Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening core muscles from the inside out with fluid exercises done on the mat or in the standing position. 6:30 - 7:15pm Barre Body w/ Jennifer This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. TENNIS* 9:00 - 10:00 am Tennis 3.5 Womens Clinic with Dan Downing Court 7 3:00 - 5:00pm Pickleball Open Play 3:30 - 4:30pm Junior Tennis 5 - 8 Years w/Dan Downing Fitness Cl Friday Fitness Schedule 8:00 – 9:00am Mat Pilates w/ Revati Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. 9:30 - 10:45am Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 9:45 - 10:45am Aqua Exercise w/ Revati Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening core muscles from the inside out with fluid exercises done on the mat or in the standing position. 6:30 - 7:15pm Barre Body w/ Jennifer This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. TENNIS 9:00 - 10:00 am Tennis 3.5 Womens Clinic with Dan Downing Court 7 3:00 - 5:00pm Pickleball Open Play 3:30 - 4:30pm Junior Tennis 5 - 8 Years w/Dan Downing 03/29/19 Friday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Friday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	30 03/30/19 Saturday Fitness Schedule 8:00 – 9:00am Yoga Sculpt w/ Gretchen or Lynn A simple yoga flow that repeats poses and incorporates an option for light weights to increase intensity. It provides opportunities to perfect poses through repetition, as well as increase strength through added weight. Good for all levels. 9:00 – 10:00am Mat Pilates w/ Donna Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. TENNIS 8:30 - 10:30am Pickleball Open Play 8:30 - 10:30am 3.0 - 4.0 Levels & 4.0 - 5.0 Levels Weekend Doubles Must RSVP to lomastennis@yahoo.com to participate 11:00 - 12:00pm Pickleball Intermediate Clinic w/ Cody 12:00 - 1:00pm Pickleball Beginner Clinic 2/Cody Fitness Cl Saturday Fitness Schedule 8:00 – 9:00am Yoga Sculpt w/ Gretchen or Lynn A simple yoga flow that repeats poses and incorporates an option for light weights to increase intensity. It provides opportunities to perfect poses through repetition, as well as increase strength through added weight. Good for all levels. 9:00 – 10:00am Mat Pilates w/ Donna Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. TENNIS 8:30 - 10:30am Pickleball Open Play 8:30 - 10:30am 3.0 - 4.0 Levels & 4.0 - 5.0 Levels Weekend Doubles Must RSVP to lomastennis@yahoo.com to participate 11:00 - 12:00pm Pickleball Intermediate Clinic w/ Cody 12:00 - 1:00pm Pickleball Beginner Clinic 2/Cody 03/30/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/30/19 Saturday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Saturday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes
31 03/31/19 Sunday Fitness Schedule 9:30 – 10:45am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. TENNIS 12:00 - 1:00pm Live Ball Sunday Social - All levels w/Eddie 2:00 - 3:30pm Pickleball Open Play Fitness Cl Sunday Fitness Schedule 9:30 – 10:45am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. TENNIS 12:00 - 1:00pm Live Ball Sunday Social - All levels w/Eddie 2:00 - 3:30pm Pickleball Open Play 03/31/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/31/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/31/19 Sunday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Sunday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	1	2	3	4	5	6

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March 2019

24	25	26	27	28	1 03/01/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/01/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/01/19 Burger Night You are invited to enjoy juicy burgers with all the fixings, house made potato chips, and live country music at our next Burger Night! A la carte French Fries for the table and milk shakes complete a fantastic event only for Lomas members and invited guests. Burger Night Includes • Choice of Burger: 8 oz. Burger for Adults, 6 oz. Burger for Kids, or Veggie Burger • Choice of Cheese: Pepper Jack, Cheddar, American, or Swiss • Extensive Burger Topping Options • House Made Potato Chips • Fresh Fruit • Salad A La Carte Options • French Fries • Sweet Potato Fries • Onion Rings • Bread Pudding • Root Beer Float Adults: $17 Kids: $10 Please make your reservation with the Front Desk Receptionist: 858-755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note you will receive a confirmation email if your reservation request can be accommodated. Pricing does not include service charge or tax. This event is subject to all applicable liquor laws and regulations. Burger Nght 6:00 pm - 8:00 pmBurger Night You are invited to enjoy juicy burgers with all the fixings, house made potato chips, and live country music at our next Burger Night! A la carte French Fries for the table and milk shakes complete a fantastic event only for Lomas members and invited guests. Burger Night Includes* • Choice of Burger: 8 oz. Burger for Adults, 6 oz. Burger for Kids, or Veggie Burger • Choice of Cheese: Pepper Jack, Cheddar, American, or Swiss • Extensive Burger Topping Options • House Made Potato Chips • Fresh Fruit • Salad A La Carte Options • French Fries • Sweet Potato Fries • Onion Rings • Bread Pudding • Root Beer Float Adults: $17 Kids: $10 Please make your reservation with the Front Desk Receptionist: 858-755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note you will receive a confirmation email if your reservation request can be accommodated. Pricing does not include service charge or tax. This event is subject to all applicable liquor laws and regulations. 03/01/19 Friday Fitness Schedule 8:00 – 9:00am Mat Pilates w/ Revati Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. 9:30 - 10:45am Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 9:45 - 10:45am Aqua Exercise w/ Revati Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening core muscles from the inside out with fluid exercises done on the mat or in the standing position. 6:30 - 7:15pm Barre Body w/ Jennifer This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. TENNIS* 9:00 - 10:00 am Tennis 3.5 Womens Clinic with Dan Downing Court 7 3:00 - 5:00pm Pickleball Open Play 3:30 - 4:30pm Junior Tennis 5 - 8 Years w/Dan Downing Fitness Cl Friday Fitness Schedule 8:00 – 9:00am Mat Pilates w/ Revati Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. 9:30 - 10:45am Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 9:45 - 10:45am Aqua Exercise w/ Revati Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening core muscles from the inside out with fluid exercises done on the mat or in the standing position. 6:30 - 7:15pm Barre Body w/ Jennifer This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. TENNIS 9:00 - 10:00 am Tennis 3.5 Womens Clinic with Dan Downing Court 7 3:00 - 5:00pm Pickleball Open Play 3:30 - 4:30pm Junior Tennis 5 - 8 Years w/Dan Downing 03/01/19 Friday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Friday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	2 03/02/19 Saturday Fitness Schedule 8:00 – 9:00am Yoga Sculpt w/ Gretchen or Lynn A simple yoga flow that repeats poses and incorporates an option for light weights to increase intensity. It provides opportunities to perfect poses through repetition, as well as increase strength through added weight. Good for all levels. 9:00 – 10:00am Mat Pilates w/ Donna Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. TENNIS 8:30 - 10:30am Pickleball Open Play 8:30 - 10:30am 3.0 - 4.0 Levels & 4.0 - 5.0 Levels Weekend Doubles Must RSVP to lomastennis@yahoo.com to participate 11:00 - 12:00pm Pickleball Intermediate Clinic w/ Cody 12:00 - 1:00pm Pickleball Beginner Clinic 2/Cody Fitness Cl Saturday Fitness Schedule 8:00 – 9:00am Yoga Sculpt w/ Gretchen or Lynn A simple yoga flow that repeats poses and incorporates an option for light weights to increase intensity. It provides opportunities to perfect poses through repetition, as well as increase strength through added weight. Good for all levels. 9:00 – 10:00am Mat Pilates w/ Donna Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. TENNIS 8:30 - 10:30am Pickleball Open Play 8:30 - 10:30am 3.0 - 4.0 Levels & 4.0 - 5.0 Levels Weekend Doubles Must RSVP to lomastennis@yahoo.com to participate 11:00 - 12:00pm Pickleball Intermediate Clinic w/ Cody 12:00 - 1:00pm Pickleball Beginner Clinic 2/Cody 03/02/19 Get Golf Ready Clinic Learn to play golf in a stress-free environment for just $150! This five-week series, with PGA Professionals, Nate Overcast & Josh Kendall, is designed to instruct the beginning golfer & instill confidence over the ball. Each week, a different aspect of golf is covered, culminating on the final day, when students go onto the course to get a feel for real play! Nate & Josh are well established teaching professionals & are looking to introduce you to a lifetime sport. If you are ready to learn how to play golf, this series is for you! Classes are held from 10am - 11am on the following Saturdays: March 2nd, 9th, 16th, 23rd & 30th. From the Lomas website Click on "BOOK A TEE TIME" and go to Events to register. You can also email Josh & Nate at kendallovercast@gmail.com or simply call the golf shop: 858-755-1547 Golf Clinic 10:00 am - 11:00 amGet Golf Ready Clinic Learn to play golf in a stress-free environment for just $150! This five-week series, with PGA Professionals, Nate Overcast & Josh Kendall, is designed to instruct the beginning golfer & instill confidence over the ball. Each week, a different aspect of golf is covered, culminating on the final day, when students go onto the course to get a feel for real play! Nate & Josh are well established teaching professionals & are looking to introduce you to a lifetime sport. If you are ready to learn how to play golf, this series is for you! Classes are held from 10am - 11am on the following Saturdays: March 2nd, 9th, 16th, 23rd & 30th. From the Lomas website Click on "BOOK A TEE TIME" and go to Events to register. You can also email Josh & Nate at kendallovercast@gmail.com or simply call the golf shop: 858-755-1547 03/02/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/02/19 Saturday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Saturday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes
3 03/03/19 Sunday Fitness Schedule 9:30 – 10:45am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. TENNIS 12:00 - 1:00pm Live Ball Sunday Social - All levels w/Eddie 2:00 - 3:30pm Pickleball Open Play Fitness Cl Sunday Fitness Schedule 9:30 – 10:45am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. TENNIS 12:00 - 1:00pm Live Ball Sunday Social - All levels w/Eddie 2:00 - 3:30pm Pickleball Open Play 03/03/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/03/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/03/19 Sunday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Sunday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	4 03/04/19 Monday Fitness Schedule 8:30 – 9:30am Pump and Stretch w/ Jill The first half of the class will focus on endurance and resistance training and the second half will focus on pilates type core training, dynamic flexibility and active stretching. An energetic class designed to improve overall fitness. 9:30 – 10:30am Zumba w/ Jill A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:30 am Yogalates w/Lynn A perfect blend of stretching, strengthening and breathing. 11:30 - 12:30pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 4:00 – 5:00pm Ashtanga Yoga w/ Jeff A powerful and dynamicyoga that challenges the body tostretch and strengthen through a series of held positions or "asanas". A more advanced yoga that will imporve athleticism and flexibility. 5:00 - 6:00pm Cardio Dance w/ Susan M. Come learn some hot dance moves to great music with L.A. Choreographer Susan McCrea. A fun way to get heart rates up and burn calories! 6:00 - 7:15pm MELT Method w/ Roeshan ($20 drop in) MELT is the first neurofascial technique. This patent-pending method brings your body back to a more ideal state by directly enhancing body awareness, re-hydrating connective tissue, and quieting the nervous system. The first time you MELT, you see and feel a difference – and over time, you can transform how your body looks and feels. MELT Class is not included in the class fee schedule and is a separate $20 fee, payable at the time of the class. TENNIS 10:00 - 11:00am Women's 4.0 Clinic w/Brandon 3:30 - 5:00pm Junior Tennis High School Age Intermediate Level 3:30 - 4:30pm Junior Pickleball Clinic w/Cody Fitness Cl Monday Fitness Schedule 8:30 – 9:30am Pump and Stretch w/ Jill The first half of the class will focus on endurance and resistance training and the second half will focus on pilates type core training, dynamic flexibility and active stretching. An energetic class designed to improve overall fitness. 9:30 – 10:30am Zumba w/ Jill A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:30 am Yogalates w/Lynn A perfect blend of stretching, strengthening and breathing. 11:30 - 12:30pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 4:00 – 5:00pm Ashtanga Yoga w/ Jeff A powerful and dynamicyoga that challenges the body tostretch and strengthen through a series of held positions or "asanas". A more advanced yoga that will imporve athleticism and flexibility. 5:00 - 6:00pm Cardio Dance w/ Susan M. Come learn some hot dance moves to great music with L.A. Choreographer Susan McCrea. A fun way to get heart rates up and burn calories! 6:00 - 7:15pm MELT Method w/ Roeshan ($20 drop in) MELT is the first neurofascial technique. This patent-pending method brings your body back to a more ideal state by directly enhancing body awareness, re-hydrating connective tissue, and quieting the nervous system. The first time you MELT, you see and feel a difference – and over time, you can transform how your body looks and feels. MELT Class is not included in the class fee schedule and is a separate $20 fee, payable at the time of the class. TENNIS 10:00 - 11:00am Women's 4.0 Clinic w/Brandon 3:30 - 5:00pm Junior Tennis High School Age Intermediate Level 3:30 - 4:30pm Junior Pickleball Clinic w/Cody 03/04/19 Monday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Monday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	5 03/05/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/05/19 Tuesday Fitness Schedule 8:00 - 9:00am Pilates w/ Susan S. Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 9:15 – 10:30am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:15am Cardio Box w/Jill Cardio Box: NEW This is a high energy, intense class. Train like an athlete by shadow & kick boxing, plyometrics & functional strength exercises that will advance your fitness level. 12:00 - 1:00pm Golf Fitness w/Josh Learn to swing the club faster and hit the ball further! Specialty Class 4:00 - 5:00pm Hatha Yoga w/ Camilla This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:15 - 6:00pm Sports Blast w/ Susan M. All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS 2:00 - 5:00pm Pickleball Open Play 5:30 - 6:30pm Doubles Live Ball Fitness Cl Tuesday Fitness Schedule 8:00 - 9:00am Pilates w/ Susan S. Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 9:15 – 10:30am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:15am Cardio Box w/Jill Cardio Box: NEW This is a high energy, intense class. Train like an athlete by shadow & kick boxing, plyometrics & functional strength exercises that will advance your fitness level. 12:00 - 1:00pm Golf Fitness w/Josh Learn to swing the club faster and hit the ball further! Specialty Class 4:00 - 5:00pm Hatha Yoga w/ Camilla This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:15 - 6:00pm Sports Blast w/ Susan M. All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS 2:00 - 5:00pm Pickleball Open Play 5:30 - 6:30pm Doubles Live Ball 03/05/19 Tuesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Tuesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	6 03/06/19 Wednesday Fitness Schedule 7:30 - 8:15am Muscle Mix w/ Susan M. This class concentrates on specific strength, endurance and light weight training to optimize your golf and tennis game or just get in shape! Fun Music and energy! No experience necessary. 8:30 – 9:25am Pump & Stretch w/ Susan M. of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class. 9:30 - 10:30am Zumba w/ Charly A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jill Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 12:15 - 1:00pm Barre Body w/ Jill This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 4:00 - 5:00pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:00 - 6:00pm Pump up the Jazz w/ Jill Burn major calories following easy choregraphy in styles of Jazz, Hip Hop, Latin & Bollywood. A professional dancer breaks down the basics of different styles of dance. TENNIS 8:30 - 9:30 am Women's Morning Social 10:00 - 11:00am Women's 4.0 Clinic 10:00 - 12:00pm PICKLEBALL Women's Open Play 3:30 - 5:00pm JUNIORS Beginner/Intermediate 5:30 - 6:30pm Live Ball Doubles 4.5+ level $20.00 Fitness Cl Wednesday Fitness Schedule 7:30 - 8:15am Muscle Mix w/ Susan M. This class concentrates on specific strength, endurance and light weight training to optimize your golf and tennis game or just get in shape! Fun Music and energy! No experience necessary. 8:30 – 9:25am Pump & Stretch w/ Susan M. of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class. 9:30 - 10:30am Zumba w/ Charly A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jill Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 12:15 - 1:00pm Barre Body w/ Jill This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 4:00 - 5:00pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:00 - 6:00pm Pump up the Jazz w/ Jill Burn major calories following easy choregraphy in styles of Jazz, Hip Hop, Latin & Bollywood. A professional dancer breaks down the basics of different styles of dance. TENNIS 8:30 - 9:30 am Women's Morning Social 10:00 - 11:00am Women's 4.0 Clinic 10:00 - 12:00pm PICKLEBALL Women's Open Play 3:30 - 5:00pm JUNIORS Beginner/Intermediate 5:30 - 6:30pm Live Ball Doubles 4.5+ level $20.00 03/06/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/06/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/06/19 Wednesday Night Dinner This week Chef Matt chose to create a Japanese themed three course dinner menu. He loves Japanese food, especially the overall flavor profile with regard to how Japanese food utilizes spices. Chef Matt hopes you enjoy this option on Wednesday, March 5^th, however, if the three course menu doesn't strike your fancy, our standard entree options and Hang Out menu are available. Plus, each Wednesday is Wine Wednesday and select bottles of wine are half off with the purchase of an entree! Chef’s Three Course Menu \| $28 1^st Yaki Soba Noodle Salad with Pickled Seaweed and Crispy Wontons 2^nd Kimchi Fred Rice with Greens, Bean Sprouts, Crisp Pork Belly, and Fried Egg Or Everything Crusted Tuna over Steamed Baby Bok Choy, Pickled Onions, Toasted Sesame Seeds, and Ginger Ponzu 3^rd Crème Caramel Flan Menu Entrees Marinated Lamb Chops \| $19.50 Served with Roasted Purple Potatoes, Broccolini, and a Mint Demi Glaze Cajun Seared Ahi "Ruby Rare" \| $18 Served with Moroccan Cous Cous, Cucumber and Tomato Salad, Wasabi, and Garlic Lemon Soy Dip Mediterranean Chicken Linguine \| $18 Paillard Breast of Chicken, Olive Oil, Garlic, Capers, Onion, Blistered Grape Tomatoes, Lemon Fresh Basil, and Parmesan Please make your reservation with the Front Desk Receptionist: 858-755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note you will receive a confirmation email if your reservation request can be accommodated. Pricing does not include service charge or tax. Events are subject to all applicable liquor laws and regulations. Dinner 6:00 pm - 8:00 pmWednesday Night Dinner This week Chef Matt chose to create a Japanese themed three course dinner menu. He loves Japanese food, especially the overall flavor profile with regard to how Japanese food utilizes spices. Chef Matt hopes you enjoy this option on Wednesday, March 5^th, however, if the three course menu doesn't strike your fancy, our standard entree options and Hang Out menu are available. Plus, each Wednesday is Wine Wednesday and select bottles of wine are half off with the purchase of an entree! Chef’s Three Course Menu \| $28* 1^st Yaki Soba Noodle Salad with Pickled Seaweed and Crispy Wontons 2^nd Kimchi Fred Rice with Greens, Bean Sprouts, Crisp Pork Belly, and Fried Egg Or Everything Crusted Tuna over Steamed Baby Bok Choy, Pickled Onions, Toasted Sesame Seeds, and Ginger Ponzu 3^rd Crème Caramel Flan Menu Entrees Marinated Lamb Chops \| $19.50 Served with Roasted Purple Potatoes, Broccolini, and a Mint Demi Glaze Cajun Seared Ahi "Ruby Rare" \| $18 Served with Moroccan Cous Cous, Cucumber and Tomato Salad, Wasabi, and Garlic Lemon Soy Dip Mediterranean Chicken Linguine \| $18 Paillard Breast of Chicken, Olive Oil, Garlic, Capers, Onion, Blistered Grape Tomatoes, Lemon Fresh Basil, and Parmesan Please make your reservation with the Front Desk Receptionist: 858-755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note you will receive a confirmation email if your reservation request can be accommodated. Pricing does not include service charge or tax. Events are subject to all applicable liquor laws and regulations. 03/06/19 Wednesday Swim Hours 5:00 a.m. - 11:00 a.m.* Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Wednesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	7 03/07/19 Thursday Fitness Schedule 8:00 - 9:00am Gentle Yoga w/ Gretchen A gentle class focusing on breathing, stretching, strengthening and relaxation through basic yoga poses. Perfect for the beginner! 9:15 – 10:30am Vinyasa Yoga w/Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Susan M. Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:15 - 12:00pm Barre Body w/ Jennifer New! This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 12:00 - 1:00pm Golf Fitness w/Josh Specialty Class Learn to swing the club faster and hit the ball further! 4:00 - 5:00pm Gentle Yoga w/Camilla Relax, stretch and open your body and your mind. Enjoy this gentle form using pillows, blankets etc to allow your body to restore and heal. 5:15 - 6:00pm Sports Blast w/ Jill All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS* 9:00 - 10:00am Women's 3.0 Clinic w/Dan Downing 5:30 - 6:30pm Livel Ball Social - All levels Fitness Cl Thursday Fitness Schedule 8:00 - 9:00am Gentle Yoga w/ Gretchen A gentle class focusing on breathing, stretching, strengthening and relaxation through basic yoga poses. Perfect for the beginner! 9:15 – 10:30am Vinyasa Yoga w/Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Susan M. Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:15 - 12:00pm Barre Body w/ Jennifer New! This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 12:00 - 1:00pm Golf Fitness w/Josh Specialty Class Learn to swing the club faster and hit the ball further! 4:00 - 5:00pm Gentle Yoga w/Camilla Relax, stretch and open your body and your mind. Enjoy this gentle form using pillows, blankets etc to allow your body to restore and heal. 5:15 - 6:00pm Sports Blast w/ Jill All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS* 9:00 - 10:00am Women's 3.0 Clinic w/Dan Downing 5:30 - 6:30pm Livel Ball Social - All levels 03/07/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/07/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/07/19 Thursday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Thursday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	8 03/08/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/08/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/08/19 Friday Fitness Schedule 8:00 – 9:00am Mat Pilates w/ Revati Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. 9:30 - 10:45am Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 9:45 - 10:45am Aqua Exercise w/ Revati Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening core muscles from the inside out with fluid exercises done on the mat or in the standing position. 6:30 - 7:15pm Barre Body w/ Jennifer This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. TENNIS 9:00 - 10:00 am Tennis 3.5 Womens Clinic with Dan Downing Court 7 3:00 - 5:00pm Pickleball Open Play 3:30 - 4:30pm Junior Tennis 5 - 8 Years w/Dan Downing Fitness Cl Friday Fitness Schedule 8:00 – 9:00am Mat Pilates w/ Revati Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. 9:30 - 10:45am Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 9:45 - 10:45am Aqua Exercise w/ Revati Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening core muscles from the inside out with fluid exercises done on the mat or in the standing position. 6:30 - 7:15pm Barre Body w/ Jennifer This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. TENNIS 9:00 - 10:00 am Tennis 3.5 Womens Clinic with Dan Downing Court 7 3:00 - 5:00pm Pickleball Open Play 3:30 - 4:30pm Junior Tennis 5 - 8 Years w/Dan Downing 03/08/19 Friday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Friday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	9 03/09/19 Saturday Fitness Schedule 8:00 – 9:00am Yoga Sculpt w/ Gretchen or Lynn A simple yoga flow that repeats poses and incorporates an option for light weights to increase intensity. It provides opportunities to perfect poses through repetition, as well as increase strength through added weight. Good for all levels. 9:00 – 10:00am Mat Pilates w/ Donna Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. TENNIS 8:30 - 10:30am Pickleball Open Play 8:30 - 10:30am 3.0 - 4.0 Levels & 4.0 - 5.0 Levels Weekend Doubles Must RSVP to lomastennis@yahoo.com to participate 11:00 - 12:00pm Pickleball Intermediate Clinic w/ Cody 12:00 - 1:00pm Pickleball Beginner Clinic 2/Cody Fitness Cl Saturday Fitness Schedule 8:00 – 9:00am Yoga Sculpt w/ Gretchen or Lynn A simple yoga flow that repeats poses and incorporates an option for light weights to increase intensity. It provides opportunities to perfect poses through repetition, as well as increase strength through added weight. Good for all levels. 9:00 – 10:00am Mat Pilates w/ Donna Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. TENNIS 8:30 - 10:30am Pickleball Open Play 8:30 - 10:30am 3.0 - 4.0 Levels & 4.0 - 5.0 Levels Weekend Doubles Must RSVP to lomastennis@yahoo.com to participate 11:00 - 12:00pm Pickleball Intermediate Clinic w/ Cody 12:00 - 1:00pm Pickleball Beginner Clinic 2/Cody 03/09/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/09/19 Saturday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Saturday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes
10 03/10/19 Sunday Fitness Schedule 9:30 – 10:45am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. TENNIS 12:00 - 1:00pm Live Ball Sunday Social - All levels w/Eddie 2:00 - 3:30pm Pickleball Open Play Fitness Cl Sunday Fitness Schedule 9:30 – 10:45am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. TENNIS 12:00 - 1:00pm Live Ball Sunday Social - All levels w/Eddie 2:00 - 3:30pm Pickleball Open Play 03/10/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/10/19 Wedding Show Weekend You're invited to the 2019 Wedding Show Weekend event at Lomas Santa Fe Country Club on Sunday, March 10 from 12:00 pm - 3:00 pm! Admission is FREE and food and beverage will be complimentary. If you are newly engaged or know someone who is, you will not want to miss this event. The wedding show will feature San Diego's best wedding professionals at our recently renovated property. Even if you think you have all of your vendors, you may just find ideas you never considered. For more information and to enter to win a 7-Night Mexico Resort Stay visit Country Club Receptions! Give us a call or shoot us an email if you have any questions: (858) 755-6768 or email cduff@lomassantafecc.com. Follow us on Instagram for vendor updates @lomassantafeccevents ! Bridal Show 12:00 pm - 3:00 pmWedding Show Weekend You're invited to the 2019 Wedding Show Weekend event at Lomas Santa Fe Country Club on Sunday, March 10 from 12:00 pm - 3:00 pm! Admission is FREE and food and beverage will be complimentary. If you are newly engaged or know someone who is, you will not want to miss this event. The wedding show will feature San Diego's best wedding professionals at our recently renovated property. Even if you think you have all of your vendors, you may just find ideas you never considered. For more information and to enter to win a 7-Night Mexico Resort Stay visit Country Club Receptions! Give us a call or shoot us an email if you have any questions: (858) 755-6768 or email cduff@lomassantafecc.com. Follow us on Instagram for vendor updates @lomassantafeccevents ! 03/10/19 Wedding Show Weekend You're invited to the 2019 Wedding Show Weekend event at Lomas Santa Fe Country Club on Sunday, March 10 from 12:00 pm - 3:00 pm! Admission is FREE and food and beverage will be complimentary. If you are newly engaged or know someone who is, you will not want to miss this event. The wedding show will feature San Diego's best wedding professionals at our recently renovated property. Even if you think you have all of your vendors, you may just find ideas you never considered. For more information and to enter to win a 7-Night Mexico Resort Stay visit Country Club Receptions! Give us a call or shoot us an email if you have any questions: (858) 755-6768 or email cduff@lomassantafecc.com. Follow us on Instagram for vendor updates @lomassantafeccevents! Bridal Show 12:00 pm - 3:00 pmWedding Show Weekend You're invited to the 2019 Wedding Show Weekend event at Lomas Santa Fe Country Club on Sunday, March 10 from 12:00 pm - 3:00 pm! Admission is FREE and food and beverage will be complimentary. If you are newly engaged or know someone who is, you will not want to miss this event. The wedding show will feature San Diego's best wedding professionals at our recently renovated property. Even if you think you have all of your vendors, you may just find ideas you never considered. For more information and to enter to win a 7-Night Mexico Resort Stay visit Country Club Receptions! Give us a call or shoot us an email if you have any questions: (858) 755-6768 or email cduff@lomassantafecc.com. Follow us on Instagram for vendor updates @lomassantafeccevents! 03/10/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/10/19 Sunday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Sunday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	11 03/11/19 Monday Fitness Schedule 8:30 – 9:30am Pump and Stretch w/ Jill The first half of the class will focus on endurance and resistance training and the second half will focus on pilates type core training, dynamic flexibility and active stretching. An energetic class designed to improve overall fitness. 9:30 – 10:30am Zumba w/ Jill A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:30 am Yogalates w/Lynn A perfect blend of stretching, strengthening and breathing. 11:30 - 12:30pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 4:00 – 5:00pm Ashtanga Yoga w/ Jeff A powerful and dynamicyoga that challenges the body tostretch and strengthen through a series of held positions or "asanas". A more advanced yoga that will imporve athleticism and flexibility. 5:00 - 6:00pm Cardio Dance w/ Susan M. Come learn some hot dance moves to great music with L.A. Choreographer Susan McCrea. A fun way to get heart rates up and burn calories! 6:00 - 7:15pm MELT Method w/ Roeshan ($20 drop in) MELT is the first neurofascial technique. This patent-pending method brings your body back to a more ideal state by directly enhancing body awareness, re-hydrating connective tissue, and quieting the nervous system. The first time you MELT, you see and feel a difference – and over time, you can transform how your body looks and feels. MELT Class is not included in the class fee schedule and is a separate $20 fee, payable at the time of the class. TENNIS 10:00 - 11:00am Women's 4.0 Clinic w/Brandon 3:30 - 5:00pm Junior Tennis High School Age Intermediate Level 3:30 - 4:30pm Junior Pickleball Clinic w/Cody Fitness Cl Monday Fitness Schedule 8:30 – 9:30am Pump and Stretch w/ Jill The first half of the class will focus on endurance and resistance training and the second half will focus on pilates type core training, dynamic flexibility and active stretching. An energetic class designed to improve overall fitness. 9:30 – 10:30am Zumba w/ Jill A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:30 am Yogalates w/Lynn A perfect blend of stretching, strengthening and breathing. 11:30 - 12:30pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 4:00 – 5:00pm Ashtanga Yoga w/ Jeff A powerful and dynamicyoga that challenges the body tostretch and strengthen through a series of held positions or "asanas". A more advanced yoga that will imporve athleticism and flexibility. 5:00 - 6:00pm Cardio Dance w/ Susan M. Come learn some hot dance moves to great music with L.A. Choreographer Susan McCrea. A fun way to get heart rates up and burn calories! 6:00 - 7:15pm MELT Method w/ Roeshan ($20 drop in) MELT is the first neurofascial technique. This patent-pending method brings your body back to a more ideal state by directly enhancing body awareness, re-hydrating connective tissue, and quieting the nervous system. The first time you MELT, you see and feel a difference – and over time, you can transform how your body looks and feels. MELT Class is not included in the class fee schedule and is a separate $20 fee, payable at the time of the class. TENNIS 10:00 - 11:00am Women's 4.0 Clinic w/Brandon 3:30 - 5:00pm Junior Tennis High School Age Intermediate Level 3:30 - 4:30pm Junior Pickleball Clinic w/Cody 03/11/19 Monday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Monday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	12 03/12/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/12/19 Tuesday Fitness Schedule 8:00 - 9:00am Pilates w/ Susan S. Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 9:15 – 10:30am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:15am Cardio Box w/Jill Cardio Box: NEW This is a high energy, intense class. Train like an athlete by shadow & kick boxing, plyometrics & functional strength exercises that will advance your fitness level. 12:00 - 1:00pm Golf Fitness w/Josh Learn to swing the club faster and hit the ball further! Specialty Class 4:00 - 5:00pm Hatha Yoga w/ Camilla This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:15 - 6:00pm Sports Blast w/ Susan M. All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS 2:00 - 5:00pm Pickleball Open Play 5:30 - 6:30pm Doubles Live Ball Fitness Cl Tuesday Fitness Schedule 8:00 - 9:00am Pilates w/ Susan S. Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 9:15 – 10:30am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:15am Cardio Box w/Jill Cardio Box: NEW This is a high energy, intense class. Train like an athlete by shadow & kick boxing, plyometrics & functional strength exercises that will advance your fitness level. 12:00 - 1:00pm Golf Fitness w/Josh Learn to swing the club faster and hit the ball further! Specialty Class 4:00 - 5:00pm Hatha Yoga w/ Camilla This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:15 - 6:00pm Sports Blast w/ Susan M. All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS 2:00 - 5:00pm Pickleball Open Play 5:30 - 6:30pm Doubles Live Ball 03/12/19 Tuesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Tuesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	13 03/13/19 Wednesday Fitness Schedule 7:30 - 8:15am Muscle Mix w/ Susan M. This class concentrates on specific strength, endurance and light weight training to optimize your golf and tennis game or just get in shape! Fun Music and energy! No experience necessary. 8:30 – 9:25am Pump & Stretch w/ Susan M. of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class. 9:30 - 10:30am Zumba w/ Charly A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jill Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 12:15 - 1:00pm Barre Body w/ Jill This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 4:00 - 5:00pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:00 - 6:00pm Pump up the Jazz w/ Jill Burn major calories following easy choregraphy in styles of Jazz, Hip Hop, Latin & Bollywood. A professional dancer breaks down the basics of different styles of dance. TENNIS 8:30 - 9:30 am Women's Morning Social 10:00 - 11:00am Women's 4.0 Clinic 10:00 - 12:00pm PICKLEBALL Women's Open Play 3:30 - 5:00pm JUNIORS Beginner/Intermediate 5:30 - 6:30pm Live Ball Doubles 4.5+ level $20.00 Fitness Cl Wednesday Fitness Schedule 7:30 - 8:15am Muscle Mix w/ Susan M. This class concentrates on specific strength, endurance and light weight training to optimize your golf and tennis game or just get in shape! Fun Music and energy! No experience necessary. 8:30 – 9:25am Pump & Stretch w/ Susan M. of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class. 9:30 - 10:30am Zumba w/ Charly A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jill Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 12:15 - 1:00pm Barre Body w/ Jill This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 4:00 - 5:00pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:00 - 6:00pm Pump up the Jazz w/ Jill Burn major calories following easy choregraphy in styles of Jazz, Hip Hop, Latin & Bollywood. A professional dancer breaks down the basics of different styles of dance. TENNIS 8:30 - 9:30 am Women's Morning Social 10:00 - 11:00am Women's 4.0 Clinic 10:00 - 12:00pm PICKLEBALL Women's Open Play 3:30 - 5:00pm JUNIORS Beginner/Intermediate 5:30 - 6:30pm Live Ball Doubles 4.5+ level $20.00 03/13/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/13/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/13/19 Wednesday Dinner Each week Chef Matt carefully crafts a flavorful and filling three course dinner menu that is sure to impress, making Wednesdays an ideal time to dine at the Club. Whether you are inviting guests, entertaining clients, or simply enjoying an evening with friends, Wednesday dining is a great option! The three course is just $28 per person & select bottles of wine* are half off, with each Wednesday featuring wines that specifically pair with the menu. If the three course menu doesn't strike your fancy, our standard entree options and Hang Out menu are available. Please make your reservation with the Front Desk Receptionist: 858-755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note you will receive a confirmation email if your reservation request can be accommodated. We hope to see you at the Club on Wednesday nights for dinner! Pricing does not include service charge or tax. Club events are subject to all liquor laws and regulations. Select bottles of wine only. Pricing does not include service charge or tax. Club Dinner 6:00 pm - 8:00 pmWednesday Dinner Each week Chef Matt carefully crafts a flavorful and filling three course dinner menu that is sure to impress, making Wednesdays an ideal time to dine at the Club. Whether you are inviting guests, entertaining clients, or simply enjoying an evening with friends, Wednesday dining is a great option! The three course is just $28 per person & select bottles of wine are half off, with each Wednesday featuring wines that specifically pair with the menu. If the three course menu doesn't strike your fancy, our standard entree options and Hang Out menu are available. Please make your reservation with the Front Desk Receptionist: 858-755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note you will receive a confirmation email if your reservation request can be accommodated. We hope to see you at the Club on Wednesday nights for dinner! Pricing does not include service charge or tax. Club events are subject to all liquor laws and regulations. Select bottles of wine only. Pricing does not include service charge or tax. 03/13/19 Wednesday Night Dinner Take a trip to Italy with this week’s three course menu. Chef Matt is exploring the Italian cuisine and is excited to present the menu he has concocted. Between the Bruschetta, Spaghetti, and Veal Parmigiana there is a traditional Italian option for everyone! However, if the three course menu doesn't strike your fancy, our standard entree options and Hang Out menu are available. Plus, each Wednesday is Wine Wednesday and select bottles of wine are half off with the purchase of an entree! Chef’s Three Course Menu \| $28* 1^st Beet and Roma Bruschetta with Herb Goat Cheese, Fresh Basil, and Garlic Oil on Toasted Ciabatta 2^nd Spaghetti Carbonara Composed with Crisp Bacon, English Peas, Romano Cheese, Cremini Mushrooms, and Parsley Or Veal Parmigiana Sandwich Filled with Melted Mozzarella, Crispy Prosciutto, Arugula, and Marinara Sauce on a Toasted Delgado Roll and Served with an Olive Salad 3^rd Chocolate Cannoli Menu Entrees Marinated Lamb Chops \| $19.50 Served with Roasted Purple Potatoes, Broccolini, and a Mint Demi Glaze Cajun Seared Ahi "Ruby Rare" \| $18 Served with Moroccan Cous Cous, Cucumber and Tomato Salad, Wasabi, and Garlic Lemon Soy Dip Mediterranean Chicken Linguine \| $18 Paillard Breast of Chicken, Olive Oil, Garlic, Capers, Onion, Blistered Grape Tomatoes, Lemon Fresh Basil, and Parmesan Please make your reservation with the Front Desk Receptionist: 858-755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note you will receive a confirmation email if your reservation request can be accommodated. Pricing does not include service charge or tax. Events are subject to all applicable liquor laws and regulations. Dinner 6:00 pm - 8:00 pmWednesday Night Dinner Take a trip to Italy with this week’s three course menu. Chef Matt is exploring the Italian cuisine and is excited to present the menu he has concocted. Between the Bruschetta, Spaghetti, and Veal Parmigiana there is a traditional Italian option for everyone! However, if the three course menu doesn't strike your fancy, our standard entree options and Hang Out menu are available. Plus, each Wednesday is Wine Wednesday and select bottles of wine are half off with the purchase of an entree! Chef’s Three Course Menu \| $28* 1^st Beet and Roma Bruschetta with Herb Goat Cheese, Fresh Basil, and Garlic Oil on Toasted Ciabatta 2^nd Spaghetti Carbonara Composed with Crisp Bacon, English Peas, Romano Cheese, Cremini Mushrooms, and Parsley Or Veal Parmigiana Sandwich Filled with Melted Mozzarella, Crispy Prosciutto, Arugula, and Marinara Sauce on a Toasted Delgado Roll and Served with an Olive Salad 3^rd Chocolate Cannoli Menu Entrees Marinated Lamb Chops \| $19.50 Served with Roasted Purple Potatoes, Broccolini, and a Mint Demi Glaze Cajun Seared Ahi "Ruby Rare" \| $18 Served with Moroccan Cous Cous, Cucumber and Tomato Salad, Wasabi, and Garlic Lemon Soy Dip Mediterranean Chicken Linguine \| $18 Paillard Breast of Chicken, Olive Oil, Garlic, Capers, Onion, Blistered Grape Tomatoes, Lemon Fresh Basil, and Parmesan Please make your reservation with the Front Desk Receptionist: 858-755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note you will receive a confirmation email if your reservation request can be accommodated. Pricing does not include service charge or tax. Events are subject to all applicable liquor laws and regulations. 03/13/19 Wednesday Swim Hours 5:00 a.m. - 11:00 a.m.* Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Wednesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	14 03/14/19 Thursday Fitness Schedule 8:00 - 9:00am Gentle Yoga w/ Gretchen A gentle class focusing on breathing, stretching, strengthening and relaxation through basic yoga poses. Perfect for the beginner! 9:15 – 10:30am Vinyasa Yoga w/Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Susan M. Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:15 - 12:00pm Barre Body w/ Jennifer New! This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 12:00 - 1:00pm Golf Fitness w/Josh Specialty Class Learn to swing the club faster and hit the ball further! 4:00 - 5:00pm Gentle Yoga w/Camilla Relax, stretch and open your body and your mind. Enjoy this gentle form using pillows, blankets etc to allow your body to restore and heal. 5:15 - 6:00pm Sports Blast w/ Jill All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS* 9:00 - 10:00am Women's 3.0 Clinic w/Dan Downing 5:30 - 6:30pm Livel Ball Social - All levels Fitness Cl Thursday Fitness Schedule 8:00 - 9:00am Gentle Yoga w/ Gretchen A gentle class focusing on breathing, stretching, strengthening and relaxation through basic yoga poses. Perfect for the beginner! 9:15 – 10:30am Vinyasa Yoga w/Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Susan M. Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:15 - 12:00pm Barre Body w/ Jennifer New! This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 12:00 - 1:00pm Golf Fitness w/Josh Specialty Class Learn to swing the club faster and hit the ball further! 4:00 - 5:00pm Gentle Yoga w/Camilla Relax, stretch and open your body and your mind. Enjoy this gentle form using pillows, blankets etc to allow your body to restore and heal. 5:15 - 6:00pm Sports Blast w/ Jill All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS* 9:00 - 10:00am Women's 3.0 Clinic w/Dan Downing 5:30 - 6:30pm Livel Ball Social - All levels 03/14/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/14/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/14/19 Thursday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Thursday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	15 03/15/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/15/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/15/19 Member Appreciation Event As a thank you to our members for your continued patience during the Grill Room construction process the Club is hosting a Member Appreciation Event! The construction is almost over and we hope you will come see the nearly completed Lookout and try a couple food items off the new menu this Friday! The event will be a fun way to connect with your fellow members and celebrate the end to construction! We will be offering hosted beverages* and food. We will also have live entertainment highlighting Member Tom Cherry and guitarist Rand Anderson outside on the patio. Kids are also welcome to attend and enjoy the bounce house and obstacle course! Please be aware the chipping green will be closed from 5-7pm to accommodate the bounce house and obstacle course. We apologize for the inconvenience but hope you will join us for the Appreciation Event! Make your reservation with the Front Desk Receptionist: (858) 755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note this event is open seating, so reserving your spot does not reserve a table, it simply gives us an idea on the estimated attendance. There will be open tables both inside the ballroom and outside on the patio. To accommodate members for this event, we will stop serving menu items at 5pm, when the complimentary happy hour buffet will open. Events are subject to all applicable liquor laws and regulations. Each member will receive 2 drink tickets redeemable for a soft drink, call drink, house glass of wine, or beer. Happy Hour 5:00 pm - 7:00 pmMember Appreciation Event As a thank you to our members for your continued patience during the Grill Room construction process the Club is hosting a Member Appreciation Event! The construction is almost over and we hope you will come see the nearly completed Lookout and try a couple food items off the new menu this Friday! The event will be a fun way to connect with your fellow members and celebrate the end to construction! We will be offering hosted beverages and food. We will also have live entertainment highlighting Member Tom Cherry and guitarist Rand Anderson outside on the patio. Kids are also welcome to attend and enjoy the bounce house and obstacle course! Please be aware the chipping green will be closed from 5-7pm to accommodate the bounce house and obstacle course. We apologize for the inconvenience but hope you will join us for the Appreciation Event! Make your reservation with the Front Desk Receptionist: (858) 755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note this event is open seating, so reserving your spot does not reserve a table, it simply gives us an idea on the estimated attendance. There will be open tables both inside the ballroom and outside on the patio. To accommodate members for this event, we will stop serving menu items at 5pm, when the complimentary happy hour buffet will open. Events are subject to all applicable liquor laws and regulations. Each member will receive 2 drink tickets redeemable for a soft drink, call drink, house glass of wine, or beer. 03/15/19 Friday Fitness Schedule 8:00 – 9:00am Mat Pilates w/ Revati Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. 9:30 - 10:45am Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 9:45 - 10:45am Aqua Exercise w/ Revati Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening core muscles from the inside out with fluid exercises done on the mat or in the standing position. 6:30 - 7:15pm Barre Body w/ Jennifer This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. TENNIS* 9:00 - 10:00 am Tennis 3.5 Womens Clinic with Dan Downing Court 7 3:00 - 5:00pm Pickleball Open Play 3:30 - 4:30pm Junior Tennis 5 - 8 Years w/Dan Downing Fitness Cl Friday Fitness Schedule 8:00 – 9:00am Mat Pilates w/ Revati Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. 9:30 - 10:45am Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 9:45 - 10:45am Aqua Exercise w/ Revati Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening core muscles from the inside out with fluid exercises done on the mat or in the standing position. 6:30 - 7:15pm Barre Body w/ Jennifer This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. TENNIS 9:00 - 10:00 am Tennis 3.5 Womens Clinic with Dan Downing Court 7 3:00 - 5:00pm Pickleball Open Play 3:30 - 4:30pm Junior Tennis 5 - 8 Years w/Dan Downing 03/15/19 Friday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Friday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	16 03/16/19 Saturday Fitness Schedule 8:00 – 9:00am Yoga Sculpt w/ Gretchen or Lynn A simple yoga flow that repeats poses and incorporates an option for light weights to increase intensity. It provides opportunities to perfect poses through repetition, as well as increase strength through added weight. Good for all levels. 9:00 – 10:00am Mat Pilates w/ Donna Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. TENNIS 8:30 - 10:30am Pickleball Open Play 8:30 - 10:30am 3.0 - 4.0 Levels & 4.0 - 5.0 Levels Weekend Doubles Must RSVP to lomastennis@yahoo.com to participate 11:00 - 12:00pm Pickleball Intermediate Clinic w/ Cody 12:00 - 1:00pm Pickleball Beginner Clinic 2/Cody Fitness Cl Saturday Fitness Schedule 8:00 – 9:00am Yoga Sculpt w/ Gretchen or Lynn A simple yoga flow that repeats poses and incorporates an option for light weights to increase intensity. It provides opportunities to perfect poses through repetition, as well as increase strength through added weight. Good for all levels. 9:00 – 10:00am Mat Pilates w/ Donna Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. TENNIS 8:30 - 10:30am Pickleball Open Play 8:30 - 10:30am 3.0 - 4.0 Levels & 4.0 - 5.0 Levels Weekend Doubles Must RSVP to lomastennis@yahoo.com to participate 11:00 - 12:00pm Pickleball Intermediate Clinic w/ Cody 12:00 - 1:00pm Pickleball Beginner Clinic 2/Cody 03/16/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/16/19 Saturday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Saturday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes
17 03/17/19 Sunday Fitness Schedule 9:30 – 10:45am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. TENNIS 12:00 - 1:00pm Live Ball Sunday Social - All levels w/Eddie 2:00 - 3:30pm Pickleball Open Play Fitness Cl Sunday Fitness Schedule 9:30 – 10:45am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. TENNIS 12:00 - 1:00pm Live Ball Sunday Social - All levels w/Eddie 2:00 - 3:30pm Pickleball Open Play 03/17/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/17/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/17/19 Sunday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Sunday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	18 03/18/19 Monday Fitness Schedule 8:30 – 9:30am Pump and Stretch w/ Jill The first half of the class will focus on endurance and resistance training and the second half will focus on pilates type core training, dynamic flexibility and active stretching. An energetic class designed to improve overall fitness. 9:30 – 10:30am Zumba w/ Jill A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:30 am Yogalates w/Lynn A perfect blend of stretching, strengthening and breathing. 11:30 - 12:30pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 4:00 – 5:00pm Ashtanga Yoga w/ Jeff A powerful and dynamicyoga that challenges the body tostretch and strengthen through a series of held positions or "asanas". A more advanced yoga that will imporve athleticism and flexibility. 5:00 - 6:00pm Cardio Dance w/ Susan M. Come learn some hot dance moves to great music with L.A. Choreographer Susan McCrea. A fun way to get heart rates up and burn calories! 6:00 - 7:15pm MELT Method w/ Roeshan ($20 drop in) MELT is the first neurofascial technique. This patent-pending method brings your body back to a more ideal state by directly enhancing body awareness, re-hydrating connective tissue, and quieting the nervous system. The first time you MELT, you see and feel a difference – and over time, you can transform how your body looks and feels. MELT Class is not included in the class fee schedule and is a separate $20 fee, payable at the time of the class. TENNIS 10:00 - 11:00am Women's 4.0 Clinic w/Brandon 3:30 - 5:00pm Junior Tennis High School Age Intermediate Level 3:30 - 4:30pm Junior Pickleball Clinic w/Cody Fitness Cl Monday Fitness Schedule 8:30 – 9:30am Pump and Stretch w/ Jill The first half of the class will focus on endurance and resistance training and the second half will focus on pilates type core training, dynamic flexibility and active stretching. An energetic class designed to improve overall fitness. 9:30 – 10:30am Zumba w/ Jill A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:30 am Yogalates w/Lynn A perfect blend of stretching, strengthening and breathing. 11:30 - 12:30pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 4:00 – 5:00pm Ashtanga Yoga w/ Jeff A powerful and dynamicyoga that challenges the body tostretch and strengthen through a series of held positions or "asanas". A more advanced yoga that will imporve athleticism and flexibility. 5:00 - 6:00pm Cardio Dance w/ Susan M. Come learn some hot dance moves to great music with L.A. Choreographer Susan McCrea. A fun way to get heart rates up and burn calories! 6:00 - 7:15pm MELT Method w/ Roeshan ($20 drop in) MELT is the first neurofascial technique. This patent-pending method brings your body back to a more ideal state by directly enhancing body awareness, re-hydrating connective tissue, and quieting the nervous system. The first time you MELT, you see and feel a difference – and over time, you can transform how your body looks and feels. MELT Class is not included in the class fee schedule and is a separate $20 fee, payable at the time of the class. TENNIS 10:00 - 11:00am Women's 4.0 Clinic w/Brandon 3:30 - 5:00pm Junior Tennis High School Age Intermediate Level 3:30 - 4:30pm Junior Pickleball Clinic w/Cody 03/18/19 Monday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Monday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	19 03/19/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/19/19 Tuesday Fitness Schedule 8:00 - 9:00am Pilates w/ Susan S. Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 9:15 – 10:30am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:15am Cardio Box w/Jill Cardio Box: NEW This is a high energy, intense class. Train like an athlete by shadow & kick boxing, plyometrics & functional strength exercises that will advance your fitness level. 12:00 - 1:00pm Golf Fitness w/Josh Learn to swing the club faster and hit the ball further! Specialty Class 4:00 - 5:00pm Hatha Yoga w/ Camilla This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:15 - 6:00pm Sports Blast w/ Susan M. All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS 2:00 - 5:00pm Pickleball Open Play 5:30 - 6:30pm Doubles Live Ball Fitness Cl Tuesday Fitness Schedule 8:00 - 9:00am Pilates w/ Susan S. Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 9:15 – 10:30am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:15am Cardio Box w/Jill Cardio Box: NEW This is a high energy, intense class. Train like an athlete by shadow & kick boxing, plyometrics & functional strength exercises that will advance your fitness level. 12:00 - 1:00pm Golf Fitness w/Josh Learn to swing the club faster and hit the ball further! Specialty Class 4:00 - 5:00pm Hatha Yoga w/ Camilla This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:15 - 6:00pm Sports Blast w/ Susan M. All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS 2:00 - 5:00pm Pickleball Open Play 5:30 - 6:30pm Doubles Live Ball 03/19/19 Tuesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Tuesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	20 03/20/19 Wednesday Fitness Schedule 7:30 - 8:15am Muscle Mix w/ Susan M. This class concentrates on specific strength, endurance and light weight training to optimize your golf and tennis game or just get in shape! Fun Music and energy! No experience necessary. 8:30 – 9:25am Pump & Stretch w/ Susan M. of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class. 9:30 - 10:30am Zumba w/ Charly A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jill Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 12:15 - 1:00pm Barre Body w/ Jill This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 4:00 - 5:00pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:00 - 6:00pm Pump up the Jazz w/ Jill Burn major calories following easy choregraphy in styles of Jazz, Hip Hop, Latin & Bollywood. A professional dancer breaks down the basics of different styles of dance. TENNIS 8:30 - 9:30 am Women's Morning Social 10:00 - 11:00am Women's 4.0 Clinic 10:00 - 12:00pm PICKLEBALL Women's Open Play 3:30 - 5:00pm JUNIORS Beginner/Intermediate 5:30 - 6:30pm Live Ball Doubles 4.5+ level $20.00 Fitness Cl Wednesday Fitness Schedule 7:30 - 8:15am Muscle Mix w/ Susan M. This class concentrates on specific strength, endurance and light weight training to optimize your golf and tennis game or just get in shape! Fun Music and energy! No experience necessary. 8:30 – 9:25am Pump & Stretch w/ Susan M. of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class. 9:30 - 10:30am Zumba w/ Charly A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jill Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 12:15 - 1:00pm Barre Body w/ Jill This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 4:00 - 5:00pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:00 - 6:00pm Pump up the Jazz w/ Jill Burn major calories following easy choregraphy in styles of Jazz, Hip Hop, Latin & Bollywood. A professional dancer breaks down the basics of different styles of dance. TENNIS 8:30 - 9:30 am Women's Morning Social 10:00 - 11:00am Women's 4.0 Clinic 10:00 - 12:00pm PICKLEBALL Women's Open Play 3:30 - 5:00pm JUNIORS Beginner/Intermediate 5:30 - 6:30pm Live Ball Doubles 4.5+ level $20.00 03/20/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/20/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/20/19 Wednesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Wednesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	21 03/21/19 Thursday Fitness Schedule 8:00 - 9:00am Gentle Yoga w/ Gretchen A gentle class focusing on breathing, stretching, strengthening and relaxation through basic yoga poses. Perfect for the beginner! 9:15 – 10:30am Vinyasa Yoga w/Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Susan M. Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:15 - 12:00pm Barre Body w/ Jennifer New! This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 12:00 - 1:00pm Golf Fitness w/Josh Specialty Class Learn to swing the club faster and hit the ball further! 4:00 - 5:00pm Gentle Yoga w/Camilla Relax, stretch and open your body and your mind. Enjoy this gentle form using pillows, blankets etc to allow your body to restore and heal. 5:15 - 6:00pm Sports Blast w/ Jill All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS* 9:00 - 10:00am Women's 3.0 Clinic w/Dan Downing 5:30 - 6:30pm Livel Ball Social - All levels Fitness Cl Thursday Fitness Schedule 8:00 - 9:00am Gentle Yoga w/ Gretchen A gentle class focusing on breathing, stretching, strengthening and relaxation through basic yoga poses. Perfect for the beginner! 9:15 – 10:30am Vinyasa Yoga w/Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Susan M. Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:15 - 12:00pm Barre Body w/ Jennifer New! This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 12:00 - 1:00pm Golf Fitness w/Josh Specialty Class Learn to swing the club faster and hit the ball further! 4:00 - 5:00pm Gentle Yoga w/Camilla Relax, stretch and open your body and your mind. Enjoy this gentle form using pillows, blankets etc to allow your body to restore and heal. 5:15 - 6:00pm Sports Blast w/ Jill All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS* 9:00 - 10:00am Women's 3.0 Clinic w/Dan Downing 5:30 - 6:30pm Livel Ball Social - All levels 03/21/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/21/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/21/19 Yappy Hour - RESCHEDULED If it doesn't rain, we hope you join us for Yappy Hour! If it does rain, we will have to reschedule the event. Members, you are invited to bring your dog to the Club for a puppy "meet and greet" on Thursday, March 21st from 4-6PM. If you have always wanted to show off your dog at your Club, this is your opportunity! Please join us outside on the grass at our Ceremony Site. Don't have a furry friend? You're still welcome to attend. This is the only time we welcome dogs out on the ceremony site (or at the Club), but while they are here we do have a few simple rules: Do not allow your canine to eat off your plate. We will provide water for them. Servers are not able to pet your furry friend. It's not because they don't think they're cute...they are! Dogs must stay on a leash at all times. Call for questions or to sign up: 858-755-6768. Please RSVP, so we can get an idea who is coming. Additionally, the weather hasn't been great, please leave a phone number or email in case the event is impacted by rain. All events are subject to liquor laws and regulations. Social 4:00 pm - 6:00 pmYappy Hour - RESCHEDULED If it doesn't rain, we hope you join us for Yappy Hour!* If it does rain, we will have to reschedule the event. Members, you are invited to bring your dog to the Club for a puppy "meet and greet" on Thursday, March 21st from 4-6PM. If you have always wanted to show off your dog at your Club, this is your opportunity! Please join us outside on the grass at our Ceremony Site. Don't have a furry friend? You're still welcome to attend. This is the only time we welcome dogs out on the ceremony site (or at the Club), but while they are here we do have a few simple rules: Do not allow your canine to eat off your plate. We will provide water for them. Servers are not able to pet your furry friend. It's not because they don't think they're cute...they are! Dogs must stay on a leash at all times. Call for questions or to sign up: 858-755-6768. Please RSVP, so we can get an idea who is coming. Additionally, the weather hasn't been great, please leave a phone number or email in case the event is impacted by rain. All events are subject to liquor laws and regulations. 03/21/19 Thursday Swim Hours 5:00 a.m. - 11:00 a.m.* Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Thursday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	22 03/22/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/22/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/22/19 Friday Fitness Schedule 8:00 – 9:00am Mat Pilates w/ Revati Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. 9:30 - 10:45am Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 9:45 - 10:45am Aqua Exercise w/ Revati Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening core muscles from the inside out with fluid exercises done on the mat or in the standing position. 6:30 - 7:15pm Barre Body w/ Jennifer This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. TENNIS 9:00 - 10:00 am Tennis 3.5 Womens Clinic with Dan Downing Court 7 3:00 - 5:00pm Pickleball Open Play 3:30 - 4:30pm Junior Tennis 5 - 8 Years w/Dan Downing Fitness Cl Friday Fitness Schedule 8:00 – 9:00am Mat Pilates w/ Revati Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. 9:30 - 10:45am Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 9:45 - 10:45am Aqua Exercise w/ Revati Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening core muscles from the inside out with fluid exercises done on the mat or in the standing position. 6:30 - 7:15pm Barre Body w/ Jennifer This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. TENNIS 9:00 - 10:00 am Tennis 3.5 Womens Clinic with Dan Downing Court 7 3:00 - 5:00pm Pickleball Open Play 3:30 - 4:30pm Junior Tennis 5 - 8 Years w/Dan Downing 03/22/19 Friday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Friday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	23 03/23/19 Saturday Fitness Schedule 8:00 – 9:00am Yoga Sculpt w/ Gretchen or Lynn A simple yoga flow that repeats poses and incorporates an option for light weights to increase intensity. It provides opportunities to perfect poses through repetition, as well as increase strength through added weight. Good for all levels. 9:00 – 10:00am Mat Pilates w/ Donna Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. TENNIS 8:30 - 10:30am Pickleball Open Play 8:30 - 10:30am 3.0 - 4.0 Levels & 4.0 - 5.0 Levels Weekend Doubles Must RSVP to lomastennis@yahoo.com to participate 11:00 - 12:00pm Pickleball Intermediate Clinic w/ Cody 12:00 - 1:00pm Pickleball Beginner Clinic 2/Cody Fitness Cl Saturday Fitness Schedule 8:00 – 9:00am Yoga Sculpt w/ Gretchen or Lynn A simple yoga flow that repeats poses and incorporates an option for light weights to increase intensity. It provides opportunities to perfect poses through repetition, as well as increase strength through added weight. Good for all levels. 9:00 – 10:00am Mat Pilates w/ Donna Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. TENNIS 8:30 - 10:30am Pickleball Open Play 8:30 - 10:30am 3.0 - 4.0 Levels & 4.0 - 5.0 Levels Weekend Doubles Must RSVP to lomastennis@yahoo.com to participate 11:00 - 12:00pm Pickleball Intermediate Clinic w/ Cody 12:00 - 1:00pm Pickleball Beginner Clinic 2/Cody 03/23/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/23/19 Saturday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Saturday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes
24 03/24/19 Sunday Fitness Schedule 9:30 – 10:45am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. TENNIS 12:00 - 1:00pm Live Ball Sunday Social - All levels w/Eddie 2:00 - 3:30pm Pickleball Open Play Fitness Cl Sunday Fitness Schedule 9:30 – 10:45am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. TENNIS 12:00 - 1:00pm Live Ball Sunday Social - All levels w/Eddie 2:00 - 3:30pm Pickleball Open Play 03/24/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/24/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/24/19 Sunday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Sunday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	25 03/25/19 Monday Fitness Schedule 8:30 – 9:30am Pump and Stretch w/ Jill The first half of the class will focus on endurance and resistance training and the second half will focus on pilates type core training, dynamic flexibility and active stretching. An energetic class designed to improve overall fitness. 9:30 – 10:30am Zumba w/ Jill A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:30 am Yogalates w/Lynn A perfect blend of stretching, strengthening and breathing. 11:30 - 12:30pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 4:00 – 5:00pm Ashtanga Yoga w/ Jeff A powerful and dynamicyoga that challenges the body tostretch and strengthen through a series of held positions or "asanas". A more advanced yoga that will imporve athleticism and flexibility. 5:00 - 6:00pm Cardio Dance w/ Susan M. Come learn some hot dance moves to great music with L.A. Choreographer Susan McCrea. A fun way to get heart rates up and burn calories! 6:00 - 7:15pm MELT Method w/ Roeshan ($20 drop in) MELT is the first neurofascial technique. This patent-pending method brings your body back to a more ideal state by directly enhancing body awareness, re-hydrating connective tissue, and quieting the nervous system. The first time you MELT, you see and feel a difference – and over time, you can transform how your body looks and feels. MELT Class is not included in the class fee schedule and is a separate $20 fee, payable at the time of the class. TENNIS 10:00 - 11:00am Women's 4.0 Clinic w/Brandon 3:30 - 5:00pm Junior Tennis High School Age Intermediate Level 3:30 - 4:30pm Junior Pickleball Clinic w/Cody Fitness Cl Monday Fitness Schedule 8:30 – 9:30am Pump and Stretch w/ Jill The first half of the class will focus on endurance and resistance training and the second half will focus on pilates type core training, dynamic flexibility and active stretching. An energetic class designed to improve overall fitness. 9:30 – 10:30am Zumba w/ Jill A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:30 am Yogalates w/Lynn A perfect blend of stretching, strengthening and breathing. 11:30 - 12:30pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 4:00 – 5:00pm Ashtanga Yoga w/ Jeff A powerful and dynamicyoga that challenges the body tostretch and strengthen through a series of held positions or "asanas". A more advanced yoga that will imporve athleticism and flexibility. 5:00 - 6:00pm Cardio Dance w/ Susan M. Come learn some hot dance moves to great music with L.A. Choreographer Susan McCrea. A fun way to get heart rates up and burn calories! 6:00 - 7:15pm MELT Method w/ Roeshan ($20 drop in) MELT is the first neurofascial technique. This patent-pending method brings your body back to a more ideal state by directly enhancing body awareness, re-hydrating connective tissue, and quieting the nervous system. The first time you MELT, you see and feel a difference – and over time, you can transform how your body looks and feels. MELT Class is not included in the class fee schedule and is a separate $20 fee, payable at the time of the class. TENNIS 10:00 - 11:00am Women's 4.0 Clinic w/Brandon 3:30 - 5:00pm Junior Tennis High School Age Intermediate Level 3:30 - 4:30pm Junior Pickleball Clinic w/Cody 03/25/19 Guest of a Member Day As a thank you for being a member, we are hosting a Guest of a Member Day outing on Monday, March 25! Since aerification starts the following week, we want to give you the opportunity to bring some friends out and have them play at a reduced rate of $65 per guest. Tee times will start at 8:00am. To reserve your spot, please contact Chelsi at cduff@lomassantafecc.com or call (858) 755-6768 ext 111! Entry Fee $65 Inclusive - Guests To Register Contact cduff@lomassantafecc.com or call (858) 755-6768 Ext. 111 Guest Day 8:00 am - 2:00 pmGuest of a Member Day As a thank you for being a member, we are hosting a Guest of a Member Day outing on Monday, March 25! Since aerification starts the following week, we want to give you the opportunity to bring some friends out and have them play at a reduced rate of $65 per guest. Tee times will start at 8:00am. To reserve your spot, please contact Chelsi at cduff@lomassantafecc.com or call (858) 755-6768 ext 111! Entry Fee $65 Inclusive - Guests To Register Contact cduff@lomassantafecc.com or call (858) 755-6768 Ext. 111 03/25/19 Monday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Monday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	26 03/26/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/26/19 Tuesday Fitness Schedule 8:00 - 9:00am Pilates w/ Susan S. Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 9:15 – 10:30am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:15am Cardio Box w/Jill Cardio Box: NEW This is a high energy, intense class. Train like an athlete by shadow & kick boxing, plyometrics & functional strength exercises that will advance your fitness level. 12:00 - 1:00pm Golf Fitness w/Josh Learn to swing the club faster and hit the ball further! Specialty Class 4:00 - 5:00pm Hatha Yoga w/ Camilla This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:15 - 6:00pm Sports Blast w/ Susan M. All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS 2:00 - 5:00pm Pickleball Open Play 5:30 - 6:30pm Doubles Live Ball Fitness Cl Tuesday Fitness Schedule 8:00 - 9:00am Pilates w/ Susan S. Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 9:15 – 10:30am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Jennifer Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 10:30 - 11:15am Cardio Box w/Jill Cardio Box: NEW This is a high energy, intense class. Train like an athlete by shadow & kick boxing, plyometrics & functional strength exercises that will advance your fitness level. 12:00 - 1:00pm Golf Fitness w/Josh Learn to swing the club faster and hit the ball further! Specialty Class 4:00 - 5:00pm Hatha Yoga w/ Camilla This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:15 - 6:00pm Sports Blast w/ Susan M. All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS 2:00 - 5:00pm Pickleball Open Play 5:30 - 6:30pm Doubles Live Ball 03/26/19 Tuesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Tuesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	27 03/27/19 Wednesday Fitness Schedule 7:30 - 8:15am Muscle Mix w/ Susan M. This class concentrates on specific strength, endurance and light weight training to optimize your golf and tennis game or just get in shape! Fun Music and energy! No experience necessary. 8:30 – 9:25am Pump & Stretch w/ Susan M. of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class. 9:30 - 10:30am Zumba w/ Charly A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jill Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 12:15 - 1:00pm Barre Body w/ Jill This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 4:00 - 5:00pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:00 - 6:00pm Pump up the Jazz w/ Jill Burn major calories following easy choregraphy in styles of Jazz, Hip Hop, Latin & Bollywood. A professional dancer breaks down the basics of different styles of dance. TENNIS 8:30 - 9:30 am Women's Morning Social 10:00 - 11:00am Women's 4.0 Clinic 10:00 - 12:00pm PICKLEBALL Women's Open Play 3:30 - 5:00pm JUNIORS Beginner/Intermediate 5:30 - 6:30pm Live Ball Doubles 4.5+ level $20.00 Fitness Cl Wednesday Fitness Schedule 7:30 - 8:15am Muscle Mix w/ Susan M. This class concentrates on specific strength, endurance and light weight training to optimize your golf and tennis game or just get in shape! Fun Music and energy! No experience necessary. 8:30 – 9:25am Pump & Stretch w/ Susan M. of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class. 9:30 - 10:30am Zumba w/ Charly A dance based fitness class inspired by traditional salsa, samba and meringue music. It has people of all ages falling in love with its infectious international music, easy-to-follow dance moves and body beautifying benefits. 9:45 - 10:45am Aqua Exercise w/ Jill Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position. 12:15 - 1:00pm Barre Body w/ Jill This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 4:00 - 5:00pm Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 5:00 - 6:00pm Pump up the Jazz w/ Jill Burn major calories following easy choregraphy in styles of Jazz, Hip Hop, Latin & Bollywood. A professional dancer breaks down the basics of different styles of dance. TENNIS 8:30 - 9:30 am Women's Morning Social 10:00 - 11:00am Women's 4.0 Clinic 10:00 - 12:00pm PICKLEBALL Women's Open Play 3:30 - 5:00pm JUNIORS Beginner/Intermediate 5:30 - 6:30pm Live Ball Doubles 4.5+ level $20.00 03/27/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/27/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/27/19 Wine and Dine Wednesday Good news: Wednesday three course dinners will continue, even as the new restaurant, The Lookout, opens! So if you love the variety and creativity that Chef Matt showcases Wednesday evenings, we hope you continue supporting Wednesday Dinner as well as try some of our new entrée options on The Lookout's new menu. Plus, each Wednesday is Wine Wednesday and select bottles of wine are half off with the purchase of an entree! Chef’s Three Course Menu \| $28 1^st Watermelon Salad with Basil, Toasted Almonds, Goat Cheese, and Extra Virgin Olive Oil 2^nd Stuffed Portobello Mushroom Filled with Quinoa, Grilled Vegetables, and Feta Topped with Micro Arugula and Red Pepper Coulis Or Sautéed Filet Tips Served with Confit Potatoes, Charred Broccolini and a Leak Puree 3^rd Strawberry Shortcake Please make your reservation with the Front Desk Receptionist: 858-755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note you will receive a confirmation email if your reservation request can be accommodated. Pricing does not include service charge or tax. Events are subject to all applicable liquor laws and regulations. Dinner 6:00 pm - 8:00 pmWine and Dine Wednesday Good news: Wednesday three course dinners will continue, even as the new restaurant, The Lookout, opens! So if you love the variety and creativity that Chef Matt showcases Wednesday evenings, we hope you continue supporting Wednesday Dinner as well as try some of our new entrée options on The Lookout's new menu. Plus, each Wednesday is Wine Wednesday and select bottles of wine are half off with the purchase of an entree! Chef’s Three Course Menu \| $28* 1^st Watermelon Salad with Basil, Toasted Almonds, Goat Cheese, and Extra Virgin Olive Oil 2^nd Stuffed Portobello Mushroom Filled with Quinoa, Grilled Vegetables, and Feta Topped with Micro Arugula and Red Pepper Coulis Or Sautéed Filet Tips Served with Confit Potatoes, Charred Broccolini and a Leak Puree 3^rd Strawberry Shortcake Please make your reservation with the Front Desk Receptionist: 858-755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note you will receive a confirmation email if your reservation request can be accommodated. Pricing does not include service charge or tax. Events are subject to all applicable liquor laws and regulations. 03/27/19 Wednesday Swim Hours 5:00 a.m. - 11:00 a.m.* Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Wednesday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	28 03/28/19 Thursday Fitness Schedule 8:00 - 9:00am Gentle Yoga w/ Gretchen A gentle class focusing on breathing, stretching, strengthening and relaxation through basic yoga poses. Perfect for the beginner! 9:15 – 10:30am Vinyasa Yoga w/Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Susan M. Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:15 - 12:00pm Barre Body w/ Jennifer New! This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 12:00 - 1:00pm Golf Fitness w/Josh Specialty Class Learn to swing the club faster and hit the ball further! 4:00 - 5:00pm Gentle Yoga w/Camilla Relax, stretch and open your body and your mind. Enjoy this gentle form using pillows, blankets etc to allow your body to restore and heal. 5:15 - 6:00pm Sports Blast w/ Jill All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS* 9:00 - 10:00am Women's 3.0 Clinic w/Dan Downing 5:30 - 6:30pm Livel Ball Social - All levels Fitness Cl Thursday Fitness Schedule 8:00 - 9:00am Gentle Yoga w/ Gretchen A gentle class focusing on breathing, stretching, strengthening and relaxation through basic yoga poses. Perfect for the beginner! 9:15 – 10:30am Vinyasa Yoga w/Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. 9:45 - 10:45am Aqua Exercise w/ Susan M. Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:15 - 12:00pm Barre Body w/ Jennifer New! This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. 12:00 - 1:00pm Golf Fitness w/Josh Specialty Class Learn to swing the club faster and hit the ball further! 4:00 - 5:00pm Gentle Yoga w/Camilla Relax, stretch and open your body and your mind. Enjoy this gentle form using pillows, blankets etc to allow your body to restore and heal. 5:15 - 6:00pm Sports Blast w/ Jill All in one, 15 minutes cardio, 15 minutes strength training and 15 minutes of core and stretch. Exercises are based on different sports to create fun and fast workout. TENNIS* 9:00 - 10:00am Women's 3.0 Clinic w/Dan Downing 5:30 - 6:30pm Livel Ball Social - All levels 03/28/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/28/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/28/19 Thursday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Thursday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	29 03/29/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/29/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/29/19 Prime Rib Carvery Mark your calendar for Prime Rib Carvery! Join us for a delicious cut of prime rib, or if beef isn't your favorite, a fresh cut of fish is also on the menu! This delectable dining event is a perfect time to invite friends and family to your Club to share a meal and listen to live music. This month, Member Paula Mendell is performing! She plays the piano and sings beautifully, so we are excited to have her back at Lomas! Check out the fantastic menu below: • Prime Rib Carved to Order • Rosemary Breaded Salmon • Baked Potato Bar with All the Fixings • Salad Bar • Seasonal Vegetables • Chicken tortilla Soup • Carrot Cheese Cake Adults: $30 Children: $13 Please make your reservation with the Front Desk Receptionist: 858-755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note you will receive a confirmation email if your reservation request can be accommodated. Pricing does not include service charge or tax, but does include one house drink. Events are subject to all applicable liquor laws and regulations. Prime Rib 6:00 pm - 8:00 pmPrime Rib Carvery Mark your calendar for Prime Rib Carvery! Join us for a delicious cut of prime rib, or if beef isn't your favorite, a fresh cut of fish is also on the menu! This delectable dining event is a perfect time to invite friends and family to your Club to share a meal and listen to live music. This month, Member Paula Mendell is performing! She plays the piano and sings beautifully, so we are excited to have her back at Lomas! Check out the fantastic menu below:* • Prime Rib Carved to Order • Rosemary Breaded Salmon • Baked Potato Bar with All the Fixings • Salad Bar • Seasonal Vegetables • Chicken tortilla Soup • Carrot Cheese Cake Adults: $30 Children: $13 Please make your reservation with the Front Desk Receptionist: 858-755-6768. You can also request a dining reservation via email: receptionist@lomassantafecc.com. Please note you will receive a confirmation email if your reservation request can be accommodated. Pricing does not include service charge or tax, but does include one house drink. Events are subject to all applicable liquor laws and regulations. 03/29/19 Friday Fitness Schedule 8:00 – 9:00am Mat Pilates w/ Revati Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. 9:30 - 10:45am Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 9:45 - 10:45am Aqua Exercise w/ Revati Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening core muscles from the inside out with fluid exercises done on the mat or in the standing position. 6:30 - 7:15pm Barre Body w/ Jennifer This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. TENNIS* 9:00 - 10:00 am Tennis 3.5 Womens Clinic with Dan Downing Court 7 3:00 - 5:00pm Pickleball Open Play 3:30 - 4:30pm Junior Tennis 5 - 8 Years w/Dan Downing Fitness Cl Friday Fitness Schedule 8:00 – 9:00am Mat Pilates w/ Revati Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. 9:30 - 10:45am Hatha Yoga w/ Leana This type of Yoga is a gentle and less intense form that focuses on improved concentration, rhythmic breathing and deep relaxation. Strengthening, stretching and detoxifying the muscles, joints & organs. 9:45 - 10:45am Aqua Exercise w/ Revati Low impact water class to improve strength, balance and range of motion. Perfect for rehab after surgery or injury, as well as improving overall fitness levels. Some classes utilize more of the deep water and others the shallow water. Come try the different instructors with their different styles. 11:00 – 12:00pm Pilates w/ Melissa Subtly strengthening core muscles from the inside out with fluid exercises done on the mat or in the standing position. 6:30 - 7:15pm Barre Body w/ Jennifer This class incorporates ballet, core training, and Pilates. Create long lean muscles, improve posture, and refine your balance. Movements and exercises are performed on our NEW ballet barres to popular music. TENNIS 9:00 - 10:00 am Tennis 3.5 Womens Clinic with Dan Downing Court 7 3:00 - 5:00pm Pickleball Open Play 3:30 - 4:30pm Junior Tennis 5 - 8 Years w/Dan Downing 03/29/19 Friday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Friday Swim Hours 5:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 9:45 a.m. - 10:45 a.m. Aqua Exercise Class 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	30 03/30/19 Saturday Fitness Schedule 8:00 – 9:00am Yoga Sculpt w/ Gretchen or Lynn A simple yoga flow that repeats poses and incorporates an option for light weights to increase intensity. It provides opportunities to perfect poses through repetition, as well as increase strength through added weight. Good for all levels. 9:00 – 10:00am Mat Pilates w/ Donna Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. TENNIS 8:30 - 10:30am Pickleball Open Play 8:30 - 10:30am 3.0 - 4.0 Levels & 4.0 - 5.0 Levels Weekend Doubles Must RSVP to lomastennis@yahoo.com to participate 11:00 - 12:00pm Pickleball Intermediate Clinic w/ Cody 12:00 - 1:00pm Pickleball Beginner Clinic 2/Cody Fitness Cl Saturday Fitness Schedule 8:00 – 9:00am Yoga Sculpt w/ Gretchen or Lynn A simple yoga flow that repeats poses and incorporates an option for light weights to increase intensity. It provides opportunities to perfect poses through repetition, as well as increase strength through added weight. Good for all levels. 9:00 – 10:00am Mat Pilates w/ Donna Subtle, fluid exercises designed to improve CORE musculature from the inside out. Pilates based exercises are designed to lengthen and strengthen. Exercises are done standing and on mat with use of rings, foam rollers and resistance bands. TENNIS 8:30 - 10:30am Pickleball Open Play 8:30 - 10:30am 3.0 - 4.0 Levels & 4.0 - 5.0 Levels Weekend Doubles Must RSVP to lomastennis@yahoo.com to participate 11:00 - 12:00pm Pickleball Intermediate Clinic w/ Cody 12:00 - 1:00pm Pickleball Beginner Clinic 2/Cody 03/30/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/30/19 Saturday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Saturday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes
31 03/31/19 Sunday Fitness Schedule 9:30 – 10:45am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. TENNIS 12:00 - 1:00pm Live Ball Sunday Social - All levels w/Eddie 2:00 - 3:30pm Pickleball Open Play Fitness Cl Sunday Fitness Schedule 9:30 – 10:45am Vinyasa Yoga w/ Gretchen Less intense than Ashtanga, a Vinyasa flow format that is adaptable to different levels. The breathing and relaxation of yoga are also incorporated into the flow. TENNIS 12:00 - 1:00pm Live Ball Sunday Social - All levels w/Eddie 2:00 - 3:30pm Pickleball Open Play 03/31/19 Lunch Served in the Grille Room, Patio, and the Main Dining Room if available Dining hrs. 11:30 am - 3:00 pmLunch Served in the Grille Room, Patio, and the Main Dining Room if available 03/31/19 Hang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio Dining hrs. 3:00 pm - 6:00 pmHang Out Menu The Hang Out Menu is served in the Grille Room or outside on the Patio 03/31/19 Sunday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes Club Hrs. Sunday Swim Hours 7:00 a.m. - 11:00 a.m. Pool Opens, Lap Swim Only 11:00 a.m. - 8:00 p.m. Open Swim 8:00 p.m. Pool Closes	1	2	3	4	5	6

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