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August 2017
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1
11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

12:00 pm - 5:00 pmOpen Play

12:00 p.m. Open Play  Tee Times

Please go to ForeTees to make a tee time.

5:30 pm - 6:30 pmOpen Live Ball Doubles

Adult players of all levels. Match play is the focus of this mixer.

Drop-ins welcome.

Matches will start after the clinic.

Tuesday Fitness Schedule

8:00 - 9:00am            Pilates w/Revati
Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position.    

9:30 – 10:30am       Vinyasa Yoga w/Gretchen
Less intense than Ashtanga, Flow and Vinyasa sequence asanas into a flow format that is adaptable to different levels. The breathing and relaxation of yoga are incorporated into the flow.

9:45am - 10:45am       Aqua Exercise w/Teri
Return to Aqua Exercise at the Lomas Pool. This class is low impact, a good workout, & fun!

4:00 - 5:00pm        Hatha Yoga w/Camilla
Wind down your day with a relaxing yoga class that helps rejuvenate muscle flexibility & relieves stress.

5:15 - 6:00pm        Body Blast! w/Mary
Interval class combining basic strength exercises with body weight core exercises - designed to increase endurance, balance and core strength. A total body workout!

2
Wednesday Fitness Schedule

6:15 - 7:00am         Body Blast w/ Mary

An interval class combining basic strength exercises with body weight core exercises designed to increase endurance, balance, and core strength. The class uses weights, balls, bands, and plyometrics, to increase range of motion, flexibility, and strength.

7:30 - 8:15am         Muscle Mix  w/ Susan
Concentrates on specific strength, endurance, and weight training to optimize your golf, tennis, or just to get in shape. Fun music and energy! No experience nescessary.

8:30 – 9:00am         Pump it Up! w/ Mary

Intervals of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class.

9:00 – 9:25am         Stretch w/Mary

This class can benefit everyone. A combination of yoga, Pilates and sports stretches combine to get you ready for a round of golf, a tennis match or just energize your day.

9:45 - 10:45am        Aqua Exercise w/Jill

Low impact class improving cardiovascular fitness, strength, range of motion and flexibility.

9:30 – 10:30am       ZUMBA w/Charly

A dance-based fitness class inspired by traditional salsa, samba, and meringue music. It has people of all ages falling in love with its infectious music, easy-to-follow dance moves and body-beautifying benefits.

11:00 – 12:00pm    Standing Pilates w/Melissa

Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position.

4:00 – 5:00pm       Hatha Yoga w/Leana

Less intense than power yoga or Ashtanga, a flow class designed to improve stamina, strength, flexibility and range of motion for golf, tennis or triathalons.

 

 

 

7:00 am - 12:00 pmOpen Play

7:00 a.m. - 12:00 p.m. Men's Play Day

12:00 p.m. Open Golf

8:00 am - 9:00 amSenior Women's Doubles

Doubles match play for women.

Drop-ins welcome. There is no Pro.

11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

12:00 pm - 6:00 pmOpen Play

12:00 p.m. Open Play - Please go to ForeTees to sign up.

3:00 pm - 6:00 pmHang Out Menu

The Hang Out Menu is served in the Grille Room or outside on the Patio

5:00 pm - 6:00 pmLive Ball Doubles

USTA Rating 5.0+

Hosted by a Pro

3
Thursday Fitness Schedule

8:00 - 8:45am            Gentle Yoga w/ Mary 
A gentle class focusing on breathing, stretching, gentle strengthening and relaxation through basic yoga poses. Perfect for the beginner!    

9:30 – 10:30am       Vinyasa Yoga w/Gretchen
Less intense than Ashtanga, Flow and Vinyasa sequence asanas into a flow format that is adaptable to different levels. The breathing and relaxation of yoga are incorporated into the flow.

9:45am - 10:45am       Aqua Exercise w/Susan
Return to Aqua Exercise at the Lomas Pool. This class is low impact, a good workout, & fun!

4:00 - 5:00pm        Restorative Yoga w/Camilla
Wind down your day with a relaxing yoga class that helps rejuvenate muscle flexibility & relieves stress.

5:15 - 6:00pm        Body Blast! w/Mary
Interval class combining basic strength exercises with body weight core exercises - designed to increase endurance, balance and core strength. A total body workout!

11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

3:00 pm - 6:00 pmHang Out Menu

The Hang Out Menu is served in the Grille Room or outside on the Patio

5:30 pm - 6:30 pmLive Ball

Open to men and women. This clinic is geared toward doubles point play without serving.

Drop-ins welcome.

Match play will start after the clinic.

4
Friday Fitness Schedule

6:15 - 7:00am         Body Blast w/ Mary
An interval class combining basic strength exercises with body weight core exercises designed to increase endurance, balance and core strength. A total body workout!

8:00 – 8:45am        Mat Pilates w/ Mary
Subtly strengthening core muscles from the inside out with fluid exercises done on the mat position.

9:30 - 10:30am      Hatha Yoga w/Leana
Yoga strengthens, stretches and detoxifies the muscles, joints, organs and every part of the body. It is a gentle and less intense form of yoga that focuses on improved concentration, rhythmic breathing and deep relaxation.

9:45am - 10:45am       Aqua Exercise w/Mary
This class is low impact, a good workout, & fun. See you in the pool!

11:00-12:00          Pilates w/Melissa
Subtly strengthen CORE muscles from the inside out with fluid exercises.

 

11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

3:00 pm - 6:00 pmHang Out Menu

The Hang Out Menu is served in the Grille Room or outside on the Patio

Open Play

Open Play

Please go to ForeTees to schedule a tee time.

5
Saturday Fitness Schedule

8:00 – 9:00am         Yoga Sculpt w/Mary or Lynn
A simple yoga flow that repeats poses and incorporates an option for light weights to increase intensity. You can use as little or heavy a weight as you need to get your workout in. It provides opportunities to perfect poses through repetition, as well as increase strength through added weight. Good for all levels.

9:00 – 10:00am       Mat Pilates w/Donna

Subtly strengthening core muscles from the inside out with fluid exercises done on the mat position.

8:30 am - 10:30 amMen's Weekend Doubles

Sign up with Andy Volkert, Head Pro

Men's Morning Doubles. 3.0 - 4.0 level players.

 

11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

4:00 pm - 9:00 amFamily Camp Out

Join us for the first ever Family Camp Out at Lomas Santa Fe Country Club!

Spend the night with family underneath the stars. Bring your camp gear and the Club will provide the rest! Check out details below. This is going to be a night the kids will remember for years to come.

Reservations are required! Please sign up by 12pm on Friday, August 4. 

Schedule

4pm Arrival/Set Up
• Members are invited to pull into the roundabout and unload their cars.
• You will be assisted down to the driving range where you can start setting up your tent.

5pm Activities Start
•Archery Range
•Mechanical Bull
•Bounce House
•Foot Golf
•Cowboy Show

5pm Bar Opens

6-7:30pm BBQ Buffet
• Burgers
• Hot Dogs
• Chimichurri Roasted Tri Tip
• Charred Corn and Green Chili Corn Bread
• Tri Colored Cheese Tortellini Mac and Cheese
• Salad
• and More!

8pm Bonfire
• Roast your own S'mores
• Campfire Stories

9:30pm Lights Out

7-8:30am Pancake Breakfast
• Pancakes
• Scrambled Eggs
• Corned Beef Hash
• Biscuits + Gravy
• Bacon
• Muesli

9:30AM Event Concludes

This is one camping experience you won't want to miss!
Reservations are required, please sign up with the Front Desk Receptionist: 858-755-6768
Adults: $40
Kids: $30

Other Important Details

What to Bring
•Tent
•Sleeping Bags
• Pillows
•Flashlight
• Lawn chairs or blanket

Don't Bring

• Outside food or drink
•Pets
• Campers or RVs

We hope to see you at the inaugural family camp out!
If you have any questions for concerns, please contact Chloe Westlund, 858-755-6768 ext.105 or admin@lomassantafecc.com, for further details.

*Pricing does not include service charge or tax.
**Subject to a 48 hour cancellation policy.
***This event is subject to all applicable liquor laws & regulations.

Open Play

Open Play

Please go to ForeTees to schedule a tee time.

6
Sunday Fitness Schedule

9:30am – 10:45am       Vinyasa Yoga w/Gretchen

Less intense than Ashtanga, Vinyasa sequencs asansa into a flow format that is adaptable to different levels. The breathing and relaxation of yoga are incorporated into the flow.

4:00 pm - 9:00 amFamily Camp Out

Join us for the first ever Family Camp Out at Lomas Santa Fe Country Club!

Spend the night with family underneath the stars. Bring your camp gear and the Club will provide the rest! Check out details below. This is going to be a night the kids will remember for years to come.

Reservations are required! Please sign up by 12pm on Friday, August 4. 

Schedule

4pm Arrival/Set Up
• Members are invited to pull into the roundabout and unload their cars.
• You will be assisted down to the driving range where you can start setting up your tent.

5pm Activities Start
•Archery Range
•Mechanical Bull
•Bounce House
•Foot Golf
•Cowboy Show

5pm Bar Opens

6-7:30pm BBQ Buffet
• Burgers
• Hot Dogs
• Chimichurri Roasted Tri Tip
• Charred Corn and Green Chili Corn Bread
• Tri Colored Cheese Tortellini Mac and Cheese
• Salad
• and More!

8pm Bonfire
• Roast your own S'mores
• Campfire Stories

9:30pm Lights Out

7-8:30am Pancake Breakfast
• Pancakes
• Scrambled Eggs
• Corned Beef Hash
• Biscuits + Gravy
• Bacon
• Muesli

9:30AM Event Concludes

This is one camping experience you won't want to miss!
Reservations are required, please sign up with the Front Desk Receptionist: 858-755-6768
Adults: $40
Kids: $30

Other Important Details

What to Bring
•Tent
•Sleeping Bags
• Pillows
•Flashlight
• Lawn chairs or blanket

Don't Bring

• Outside food or drink
•Pets
• Campers or RVs

We hope to see you at the inaugural family camp out!
If you have any questions for concerns, please contact Chloe Westlund, 858-755-6768 ext.105 or admin@lomassantafecc.com, for further details.

*Pricing does not include service charge or tax.
**Subject to a 48 hour cancellation policy.
***This event is subject to all applicable liquor laws & regulations.

11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

12:00 pm - 1:00 pmSunday Clinic/Mixer

This clinic focuses on drilling and point play. All adult levels are welcome. Juniors must be able to rally and be approved by the hosting Pro.

Drop-ins welcome.

Match play will start after the clinic.

3:00 pm - 6:00 pmHang Out Menu

The Hang Out Menu is served in the Grille Room or outside on the Patio

Open Play

Open Play

Please go to ForeTees to schedule a tee time.

7
Monday Fitness Schedule

6:15am - 7:00am        Body Blast w/Mary
An interval class combining basic strength exercises with body weight core exercises designed to increase endurance, balance and core strength. A total body workout!

8:30am – 9:00am         Stretch w/Mary
A combination of yoga, Pilates and sports stretches combine to get you ready for a round of golf, a tennis match or just energize your day.

9:00am – 9:25am         Pump It Up! w/Mary
Intervals of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class.

9:30am – 10:30am       Zumba w/Jill
A dance-based fitness class inspired by traditional salsa, samba, and meringue music. It has people of all ages falling in love with its infectious music, easy-to-follow dance moves and body-beautifying benefits.  

9:45am - 10:45am       Aqua Exercise w/Mary
Return to aqua exercise at the Lomas Pool. This class is low impact, a good workout, & fun!

4:00pm – 5:00pm        Ashtanga Yoga w/Jeff
A powerful and dynamic yoga that challenges the body to stretch and strengthen through a series of held positions or “asanas”. A more advanced yoga that will improve athleticism and flexibility.

5:00pm - 6:00pm          Cardio Dance w/Susan
A high energy cardio class to current music. Get your heart rate up and burn calories.

*6:00pm - 7:15pm        MELT Method w/Roeshan ($15.00 drop in)
MELT is the first neurofascial technique. This patent-pending method brings your body back to a more ideal state by directly enhancing body awareness, re-hydrating connective tissue, and quieting the nervous system. The first time you MELT, you see and feel a difference – and over time, you can transform how your body looks and feels. 

*MELT Class is not included in the class fee schedule and is a separate $15 fee, payable at the time of the class.

 

10:00am - 12:00pm       "LUNCH BUNCH" LADIES TENNIS                                                                                                                                                                   Enjoy lunch at the Grill after tennis

 

8
11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

12:00 pm - 5:00 pmOpen Play

12:00 p.m. Open Play  Tee Times

Please go to ForeTees to make a tee time.

5:30 pm - 6:30 pmOpen Live Ball Doubles

Adult players of all levels. Match play is the focus of this mixer.

Drop-ins welcome.

Matches will start after the clinic.

Tuesday Fitness Schedule

8:00 - 9:00am            Pilates w/Revati
Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position.    

9:30 – 10:30am       Vinyasa Yoga w/Gretchen
Less intense than Ashtanga, Flow and Vinyasa sequence asanas into a flow format that is adaptable to different levels. The breathing and relaxation of yoga are incorporated into the flow.

9:45am - 10:45am       Aqua Exercise w/Teri
Return to Aqua Exercise at the Lomas Pool. This class is low impact, a good workout, & fun!

4:00 - 5:00pm        Hatha Yoga w/Camilla
Wind down your day with a relaxing yoga class that helps rejuvenate muscle flexibility & relieves stress.

5:15 - 6:00pm        Body Blast! w/Mary
Interval class combining basic strength exercises with body weight core exercises - designed to increase endurance, balance and core strength. A total body workout!

9
Wednesday Fitness Schedule

6:15 - 7:00am         Body Blast w/ Mary

An interval class combining basic strength exercises with body weight core exercises designed to increase endurance, balance, and core strength. The class uses weights, balls, bands, and plyometrics, to increase range of motion, flexibility, and strength.

7:30 - 8:15am         Muscle Mix  w/ Susan
Concentrates on specific strength, endurance, and weight training to optimize your golf, tennis, or just to get in shape. Fun music and energy! No experience nescessary.

8:30 – 9:00am         Pump it Up! w/ Mary

Intervals of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class.

9:00 – 9:25am         Stretch w/Mary

This class can benefit everyone. A combination of yoga, Pilates and sports stretches combine to get you ready for a round of golf, a tennis match or just energize your day.

9:45 - 10:45am        Aqua Exercise w/Jill

Low impact class improving cardiovascular fitness, strength, range of motion and flexibility.

9:30 – 10:30am       ZUMBA w/Charly

A dance-based fitness class inspired by traditional salsa, samba, and meringue music. It has people of all ages falling in love with its infectious music, easy-to-follow dance moves and body-beautifying benefits.

11:00 – 12:00pm    Standing Pilates w/Melissa

Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position.

4:00 – 5:00pm       Hatha Yoga w/Leana

Less intense than power yoga or Ashtanga, a flow class designed to improve stamina, strength, flexibility and range of motion for golf, tennis or triathalons.

 

 

 

7:00 am - 12:00 pmOpen Play

7:00 a.m. - 12:00 p.m. Men's Play Day

12:00 p.m. Open Golf

8:00 am - 9:00 amSenior Women's Doubles

Doubles match play for women.

Drop-ins welcome. There is no Pro.

11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

12:00 pm - 6:00 pmOpen Play

12:00 p.m. Open Play - Please go to ForeTees to sign up.

3:00 pm - 6:00 pmHang Out Menu

The Hang Out Menu is served in the Grille Room or outside on the Patio

5:00 pm - 6:00 pmLive Ball Doubles

USTA Rating 5.0+

Hosted by a Pro

6:00 pm - 8:00 pmWednesday Dinner


 

Don't stress about dinner plans, let Chef Andy handle the meal! This is an ideal time to invite friends and family to your Club to enjoy a relaxing atmosphere, personable service, exceptional food. This week you can look forward to this delectable menu: 

Appetizer
Bacon wrapped Scallop Piccata 

Entrées
Beef Wellington served with Crispy Brussels Sprouts 
or
Barramundi served with Roasted Eggplant Risotto

Dessert
Mocha Brownie and Chocolate Ice Cream Mud Pie 

Dinner is just $26 per person & select bottles of wine* are half off. 
We hope to see you at the Club on Wednesday nights for dinner!

Please make your reservations with the Clubhouse Receptionist: (858) 755-6768. 

*Pricing does not include tax or service charge. All member dining is subject to all applicable liquor laws & regulations.

10
Thursday Fitness Schedule

8:00 - 8:45am            Gentle Yoga w/ Mary 
A gentle class focusing on breathing, stretching, gentle strengthening and relaxation through basic yoga poses. Perfect for the beginner!    

9:30 – 10:30am       Vinyasa Yoga w/Gretchen
Less intense than Ashtanga, Flow and Vinyasa sequence asanas into a flow format that is adaptable to different levels. The breathing and relaxation of yoga are incorporated into the flow.

9:45am - 10:45am       Aqua Exercise w/Susan
Return to Aqua Exercise at the Lomas Pool. This class is low impact, a good workout, & fun!

4:00 - 5:00pm        Restorative Yoga w/Camilla
Wind down your day with a relaxing yoga class that helps rejuvenate muscle flexibility & relieves stress.

5:15 - 6:00pm        Body Blast! w/Mary
Interval class combining basic strength exercises with body weight core exercises - designed to increase endurance, balance and core strength. A total body workout!

11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

3:00 pm - 6:00 pmHang Out Menu

The Hang Out Menu is served in the Grille Room or outside on the Patio

5:30 pm - 6:30 pmLive Ball

Open to men and women. This clinic is geared toward doubles point play without serving.

Drop-ins welcome.

Match play will start after the clinic.

11
Friday Fitness Schedule

6:15 - 7:00am         Body Blast w/ Mary
An interval class combining basic strength exercises with body weight core exercises designed to increase endurance, balance and core strength. A total body workout!

8:00 – 8:45am        Mat Pilates w/ Mary
Subtly strengthening core muscles from the inside out with fluid exercises done on the mat position.

9:30 - 10:30am      Hatha Yoga w/Leana
Yoga strengthens, stretches and detoxifies the muscles, joints, organs and every part of the body. It is a gentle and less intense form of yoga that focuses on improved concentration, rhythmic breathing and deep relaxation.

9:45am - 10:45am       Aqua Exercise w/Mary
This class is low impact, a good workout, & fun. See you in the pool!

11:00-12:00          Pilates w/Melissa
Subtly strengthen CORE muscles from the inside out with fluid exercises.

 

11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

3:00 pm - 6:00 pmHang Out Menu

The Hang Out Menu is served in the Grille Room or outside on the Patio

6:00 pm - 8:00 pmFiesta Night

Back by popular demand, we have invited Jesus, Juaquin, Coral, and Alix to come up from the Snack Bar and help us throw a HUGE Fiesta Night on Friday, August 11 from 6 - 8pm in the ballroom.

Between fresh made tortillas, a Mexican buffet, an inflatable obstacle course for the kids, and Margarita** specials, this is sure to be a great night. Hope to see you there!

Adults: $22
Kids: $12

*Pricing does not include tax or service charge

**This event is subject to all applicable liquor laws & regulations. 

Open Play

Open Play

Please go to ForeTees to schedule a tee time.

12
Saturday Fitness Schedule

8:00 – 9:00am         Yoga Sculpt w/Mary or Lynn
A simple yoga flow that repeats poses and incorporates an option for light weights to increase intensity. You can use as little or heavy a weight as you need to get your workout in. It provides opportunities to perfect poses through repetition, as well as increase strength through added weight. Good for all levels.

9:00 – 10:00am       Mat Pilates w/Donna

Subtly strengthening core muscles from the inside out with fluid exercises done on the mat position.

8:30 am - 10:30 amMen's Weekend Doubles

Sign up with Andy Volkert, Head Pro

Men's Morning Doubles. 3.0 - 4.0 level players.

 

11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

4:00 pm - 10:00 pmFINAL Dive-in Movie

Enjoy the final dive in movie, Moana! This is a family favorite, and we are excited to end the summer movie series with this new Disney classic!

Arrive early to enjoy an a la carte dinner from the new grill station. Kids can also expend some energey in the bounce house before the movie, which starts at dusk.

Members often bring blankets or pillows to make for extra cozy viewing. Remember, the nights can cool off, so dress accordingly! 

 

 

Open Play

Open Play

Please go to ForeTees to schedule a tee time.

13
Sunday Fitness Schedule

9:30am – 10:45am       Vinyasa Yoga w/Gretchen

Less intense than Ashtanga, Vinyasa sequencs asansa into a flow format that is adaptable to different levels. The breathing and relaxation of yoga are incorporated into the flow.

11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

12:00 pm - 1:00 pmSunday Clinic/Mixer

This clinic focuses on drilling and point play. All adult levels are welcome. Juniors must be able to rally and be approved by the hosting Pro.

Drop-ins welcome.

Match play will start after the clinic.

3:00 pm - 6:00 pmHang Out Menu

The Hang Out Menu is served in the Grille Room or outside on the Patio

Open Play

Open Play

Please go to ForeTees to schedule a tee time.

14
Monday Fitness Schedule

6:15am - 7:00am        Body Blast w/Mary
An interval class combining basic strength exercises with body weight core exercises designed to increase endurance, balance and core strength. A total body workout!

8:30am – 9:00am         Stretch w/Mary
A combination of yoga, Pilates and sports stretches combine to get you ready for a round of golf, a tennis match or just energize your day.

9:00am – 9:25am         Pump It Up! w/Mary
Intervals of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class.

9:30am – 10:30am       Zumba w/Jill
A dance-based fitness class inspired by traditional salsa, samba, and meringue music. It has people of all ages falling in love with its infectious music, easy-to-follow dance moves and body-beautifying benefits.  

9:45am - 10:45am       Aqua Exercise w/Mary
Return to aqua exercise at the Lomas Pool. This class is low impact, a good workout, & fun!

4:00pm – 5:00pm        Ashtanga Yoga w/Jeff
A powerful and dynamic yoga that challenges the body to stretch and strengthen through a series of held positions or “asanas”. A more advanced yoga that will improve athleticism and flexibility.

5:00pm - 6:00pm          Cardio Dance w/Susan
A high energy cardio class to current music. Get your heart rate up and burn calories.

*6:00pm - 7:15pm        MELT Method w/Roeshan ($15.00 drop in)
MELT is the first neurofascial technique. This patent-pending method brings your body back to a more ideal state by directly enhancing body awareness, re-hydrating connective tissue, and quieting the nervous system. The first time you MELT, you see and feel a difference – and over time, you can transform how your body looks and feels. 

*MELT Class is not included in the class fee schedule and is a separate $15 fee, payable at the time of the class.

 

10:00am - 12:00pm       "LUNCH BUNCH" LADIES TENNIS                                                                                                                                                                   Enjoy lunch at the Grill after tennis

 

15
11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

5:30 pm - 6:30 pmOpen Live Ball Doubles

Adult players of all levels. Match play is the focus of this mixer.

Drop-ins welcome.

Matches will start after the clinic.

Tuesday Fitness Schedule

8:00 - 9:00am            Pilates w/Revati
Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position.    

9:30 – 10:30am       Vinyasa Yoga w/Gretchen
Less intense than Ashtanga, Flow and Vinyasa sequence asanas into a flow format that is adaptable to different levels. The breathing and relaxation of yoga are incorporated into the flow.

9:45am - 10:45am       Aqua Exercise w/Teri
Return to Aqua Exercise at the Lomas Pool. This class is low impact, a good workout, & fun!

4:00 - 5:00pm        Hatha Yoga w/Camilla
Wind down your day with a relaxing yoga class that helps rejuvenate muscle flexibility & relieves stress.

5:15 - 6:00pm        Body Blast! w/Mary
Interval class combining basic strength exercises with body weight core exercises - designed to increase endurance, balance and core strength. A total body workout!

16
Wednesday Fitness Schedule

6:15 - 7:00am         Body Blast w/ Mary

An interval class combining basic strength exercises with body weight core exercises designed to increase endurance, balance, and core strength. The class uses weights, balls, bands, and plyometrics, to increase range of motion, flexibility, and strength.

7:30 - 8:15am         Muscle Mix  w/ Susan
Concentrates on specific strength, endurance, and weight training to optimize your golf, tennis, or just to get in shape. Fun music and energy! No experience nescessary.

8:30 – 9:00am         Pump it Up! w/ Mary

Intervals of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class.

9:00 – 9:25am         Stretch w/Mary

This class can benefit everyone. A combination of yoga, Pilates and sports stretches combine to get you ready for a round of golf, a tennis match or just energize your day.

9:45 - 10:45am        Aqua Exercise w/Jill

Low impact class improving cardiovascular fitness, strength, range of motion and flexibility.

9:30 – 10:30am       ZUMBA w/Charly

A dance-based fitness class inspired by traditional salsa, samba, and meringue music. It has people of all ages falling in love with its infectious music, easy-to-follow dance moves and body-beautifying benefits.

11:00 – 12:00pm    Standing Pilates w/Melissa

Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position.

4:00 – 5:00pm       Hatha Yoga w/Leana

Less intense than power yoga or Ashtanga, a flow class designed to improve stamina, strength, flexibility and range of motion for golf, tennis or triathalons.

 

 

 

7:00 am - 12:00 pmOpen Play

7:00 a.m. - 12:00 p.m. Men's Play Day

12:00 p.m. Open Golf

8:00 am - 9:00 amSenior Women's Doubles

Doubles match play for women.

Drop-ins welcome. There is no Pro.

11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

12:00 pm - 6:00 pmOpen Play

12:00 p.m. Open Play - Please go to ForeTees to sign up.

3:00 pm - 6:00 pmHang Out Menu

The Hang Out Menu is served in the Grille Room or outside on the Patio

5:00 pm - 6:00 pmLive Ball Doubles

USTA Rating 5.0+

Hosted by a Pro

6:00 pm - 8:00 pmWednesday Dinner


Here’s this week’s menu, Chef Andy is preparing some excellent dinner options!

 

Appetizer
Shrimp served with pressed Edamame and Bell Pepper Cous Cous, Braised Kale, and Coconut Curry Drizzle

 

Entrées
Pork Short Ribs served with Twice Baked Potato and Vegetable Hash
or
Stuffed Zucchini Parmesan  Penne Pasta

 

Dessert
Apple Tartine w/ Vanilla Ice Cream

 

Dinner is just $26 per person & select bottles of wine* are half off.
We hope to see you at the Club on Wednesday nights for dinner!

 

 

Please make your reservations with the Clubhouse Receptionist: (858) 755-6768.

 

 

*Pricing does not include tax or service charge. All member dining is subject to all applicable liquor laws & regulations.

17
Thursday Fitness Schedule

8:00 - 8:45am            Gentle Yoga w/ Mary 
A gentle class focusing on breathing, stretching, gentle strengthening and relaxation through basic yoga poses. Perfect for the beginner!    

9:30 – 10:30am       Vinyasa Yoga w/Gretchen
Less intense than Ashtanga, Flow and Vinyasa sequence asanas into a flow format that is adaptable to different levels. The breathing and relaxation of yoga are incorporated into the flow.

9:45am - 10:45am       Aqua Exercise w/Susan
Return to Aqua Exercise at the Lomas Pool. This class is low impact, a good workout, & fun!

4:00 - 5:00pm        Restorative Yoga w/Camilla
Wind down your day with a relaxing yoga class that helps rejuvenate muscle flexibility & relieves stress.

5:15 - 6:00pm        Body Blast! w/Mary
Interval class combining basic strength exercises with body weight core exercises - designed to increase endurance, balance and core strength. A total body workout!

11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

3:00 pm - 6:00 pmHang Out Menu

The Hang Out Menu is served in the Grille Room or outside on the Patio

5:30 pm - 6:30 pmLive Ball

Open to men and women. This clinic is geared toward doubles point play without serving.

Drop-ins welcome.

Match play will start after the clinic.

18
Friday Fitness Schedule

6:15 - 7:00am         Body Blast w/ Mary
An interval class combining basic strength exercises with body weight core exercises designed to increase endurance, balance and core strength. A total body workout!

8:00 – 8:45am        Mat Pilates w/ Mary
Subtly strengthening core muscles from the inside out with fluid exercises done on the mat position.

9:30 - 10:30am      Hatha Yoga w/Leana
Yoga strengthens, stretches and detoxifies the muscles, joints, organs and every part of the body. It is a gentle and less intense form of yoga that focuses on improved concentration, rhythmic breathing and deep relaxation.

9:45am - 10:45am       Aqua Exercise w/Mary
This class is low impact, a good workout, & fun. See you in the pool!

11:00-12:00          Pilates w/Melissa
Subtly strengthen CORE muscles from the inside out with fluid exercises.

 

11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

3:00 pm - 6:00 pmHang Out Menu

The Hang Out Menu is served in the Grille Room or outside on the Patio

5:00 pm - 8:00 pmAquatics Happy Hour

Please join us on the main patio to celebrate a fantastic summer at the pool. There has been phenomenal activity this summer and the pool has been busy in the best possible way. Continue that momentum by helping build a community of your fellow swimmers. 

We hope to see you on August 18! 

This event will feature a complimentary drink ticket that will be valid for one beer, glass of wine, or well drink.

Please RSVP to Joanne McDonald or Gayle Grider by Monday, August 14. 

A non-hosted dinner will be served at the Club after the reception. 

If you are interested in staying for dinner, please make arrangements with the Front Desk Receptionist by calling (858) 755-6768.

Both the Hang Out Menu & Chef’s Prix Fixe Menu will be available.

*This event is subject to all applicable liquor laws and regulations. 

 

Open Play

Open Play

Please go to ForeTees to schedule a tee time.

19
Saturday Fitness Schedule

8:00 – 9:00am         Yoga Sculpt w/Mary or Lynn
A simple yoga flow that repeats poses and incorporates an option for light weights to increase intensity. You can use as little or heavy a weight as you need to get your workout in. It provides opportunities to perfect poses through repetition, as well as increase strength through added weight. Good for all levels.

9:00 – 10:00am       Mat Pilates w/Donna

Subtly strengthening core muscles from the inside out with fluid exercises done on the mat position.

8:30 am - 10:30 amMen's Weekend Doubles

Sign up with Andy Volkert, Head Pro

Men's Morning Doubles. 3.0 - 4.0 level players.

 

11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

Open Play

Open Play

Please go to ForeTees to schedule a tee time.

20
Sunday Fitness Schedule

9:30am – 10:45am       Vinyasa Yoga w/Gretchen

Less intense than Ashtanga, Vinyasa sequencs asansa into a flow format that is adaptable to different levels. The breathing and relaxation of yoga are incorporated into the flow.

11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

12:00 pm - 1:00 pmSunday Clinic/Mixer

This clinic focuses on drilling and point play. All adult levels are welcome. Juniors must be able to rally and be approved by the hosting Pro.

Drop-ins welcome.

Match play will start after the clinic.

3:00 pm - 6:00 pmHang Out Menu

The Hang Out Menu is served in the Grille Room or outside on the Patio

Open Play

Open Play

Please go to ForeTees to schedule a tee time.

21
Monday Fitness Schedule

6:15am - 7:00am        Body Blast w/Mary
An interval class combining basic strength exercises with body weight core exercises designed to increase endurance, balance and core strength. A total body workout!

8:30am – 9:00am         Stretch w/Mary
A combination of yoga, Pilates and sports stretches combine to get you ready for a round of golf, a tennis match or just energize your day.

9:00am – 9:25am         Pump It Up! w/Mary
Intervals of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class.

9:30am – 10:30am       Zumba w/Jill
A dance-based fitness class inspired by traditional salsa, samba, and meringue music. It has people of all ages falling in love with its infectious music, easy-to-follow dance moves and body-beautifying benefits.  

9:45am - 10:45am       Aqua Exercise w/Mary
Return to aqua exercise at the Lomas Pool. This class is low impact, a good workout, & fun!

4:00pm – 5:00pm        Ashtanga Yoga w/Jeff
A powerful and dynamic yoga that challenges the body to stretch and strengthen through a series of held positions or “asanas”. A more advanced yoga that will improve athleticism and flexibility.

5:00pm - 6:00pm          Cardio Dance w/Susan
A high energy cardio class to current music. Get your heart rate up and burn calories.

*6:00pm - 7:15pm        MELT Method w/Roeshan ($15.00 drop in)
MELT is the first neurofascial technique. This patent-pending method brings your body back to a more ideal state by directly enhancing body awareness, re-hydrating connective tissue, and quieting the nervous system. The first time you MELT, you see and feel a difference – and over time, you can transform how your body looks and feels. 

*MELT Class is not included in the class fee schedule and is a separate $15 fee, payable at the time of the class.

 

10:00am - 12:00pm       "LUNCH BUNCH" LADIES TENNIS                                                                                                                                                                   Enjoy lunch at the Grill after tennis

 

22
11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

12:00 pm - 5:00 pmOpen Play

12:00 p.m. Open Play  Tee Times

Please go to ForeTees to make a tee time.

5:30 pm - 6:30 pmOpen Live Ball Doubles

Adult players of all levels. Match play is the focus of this mixer.

Drop-ins welcome.

Matches will start after the clinic.

Tuesday Fitness Schedule

8:00 - 9:00am            Pilates w/Revati
Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position.    

9:30 – 10:30am       Vinyasa Yoga w/Gretchen
Less intense than Ashtanga, Flow and Vinyasa sequence asanas into a flow format that is adaptable to different levels. The breathing and relaxation of yoga are incorporated into the flow.

9:45am - 10:45am       Aqua Exercise w/Teri
Return to Aqua Exercise at the Lomas Pool. This class is low impact, a good workout, & fun!

4:00 - 5:00pm        Hatha Yoga w/Camilla
Wind down your day with a relaxing yoga class that helps rejuvenate muscle flexibility & relieves stress.

5:15 - 6:00pm        Body Blast! w/Mary
Interval class combining basic strength exercises with body weight core exercises - designed to increase endurance, balance and core strength. A total body workout!

23
Wednesday Fitness Schedule

6:15 - 7:00am         Body Blast w/ Mary

An interval class combining basic strength exercises with body weight core exercises designed to increase endurance, balance, and core strength. The class uses weights, balls, bands, and plyometrics, to increase range of motion, flexibility, and strength.

7:30 - 8:15am         Muscle Mix  w/ Susan
Concentrates on specific strength, endurance, and weight training to optimize your golf, tennis, or just to get in shape. Fun music and energy! No experience nescessary.

8:30 – 9:00am         Pump it Up! w/ Mary

Intervals of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class.

9:00 – 9:25am         Stretch w/Mary

This class can benefit everyone. A combination of yoga, Pilates and sports stretches combine to get you ready for a round of golf, a tennis match or just energize your day.

9:45 - 10:45am        Aqua Exercise w/Jill

Low impact class improving cardiovascular fitness, strength, range of motion and flexibility.

9:30 – 10:30am       ZUMBA w/Charly

A dance-based fitness class inspired by traditional salsa, samba, and meringue music. It has people of all ages falling in love with its infectious music, easy-to-follow dance moves and body-beautifying benefits.

11:00 – 12:00pm    Standing Pilates w/Melissa

Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position.

4:00 – 5:00pm       Hatha Yoga w/Leana

Less intense than power yoga or Ashtanga, a flow class designed to improve stamina, strength, flexibility and range of motion for golf, tennis or triathalons.

 

 

 

7:00 am - 12:00 pmOpen Play

7:00 a.m. - 12:00 p.m. Men's Play Day

12:00 p.m. Open Golf

8:00 am - 9:00 amSenior Women's Doubles

Doubles match play for women.

Drop-ins welcome. There is no Pro.

11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

12:00 pm - 6:00 pmOpen Play

12:00 p.m. Open Play - Please go to ForeTees to sign up.

3:00 pm - 6:00 pmHang Out Menu

The Hang Out Menu is served in the Grille Room or outside on the Patio

5:00 pm - 6:00 pmLive Ball Doubles

USTA Rating 5.0+

Hosted by a Pro

6:00 pm - 9:00 pmWGA Charity Paint Event

Come paint our 18th Hole at Sunset on Wednesday, August 23 from 6- 9pm

$50 per person—Benefits to GenerateHope - a charity that is dedicated to "Empowering and Restoring Lives of Sex Trafficking Victims" 

Sign up on Foretees

Please bring checks made out to “WGA of LSFCC.”

Dinner will be available for purchase in the main dining room before the event.

Drinks and the Hang-out menu will be available for purchase during the event.

Each entry includes canvas, all painting supplies, instruction by Karissa Bordin, and one raffle ticket. Additional tickets will be available that night. 

Questions? Email Janet Holcomb at jhholc@roadrunner.com. 

6:00 pm - 8:00 pmWednesday Dinner

Each Wednesday evening, join the Lomas team for a wonderful meal. Every week there is a new three course menu to keep the dinner options fresh and interesting. This is an ideal opportunity to meet the chef, taste his signature creations, and enoy dinner with your family or friends in our dining room or out on the patio. Plus, select wine bottles are half off on Wednesdays with the purchase of a prix fixe dinner entree. Dinner is just $26 per person. We hope to see you at the Club on Wednesdays for dinner! 

 

*Pricing does not include service charge or tax. All events are subject to liquor laws and regulations.

24
Thursday Fitness Schedule

8:00 - 8:45am            Gentle Yoga w/ Mary 
A gentle class focusing on breathing, stretching, gentle strengthening and relaxation through basic yoga poses. Perfect for the beginner!    

9:30 – 10:30am       Vinyasa Yoga w/Gretchen
Less intense than Ashtanga, Flow and Vinyasa sequence asanas into a flow format that is adaptable to different levels. The breathing and relaxation of yoga are incorporated into the flow.

9:45am - 10:45am       Aqua Exercise w/Susan
Return to Aqua Exercise at the Lomas Pool. This class is low impact, a good workout, & fun!

4:00 - 5:00pm        Restorative Yoga w/Camilla
Wind down your day with a relaxing yoga class that helps rejuvenate muscle flexibility & relieves stress.

5:15 - 6:00pm        Body Blast! w/Mary
Interval class combining basic strength exercises with body weight core exercises - designed to increase endurance, balance and core strength. A total body workout!

11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

3:00 pm - 6:00 pmHang Out Menu

The Hang Out Menu is served in the Grille Room or outside on the Patio

5:30 pm - 6:30 pmLive Ball

Open to men and women. This clinic is geared toward doubles point play without serving.

Drop-ins welcome.

Match play will start after the clinic.

25
Friday Fitness Schedule

6:15 - 7:00am         Body Blast w/ Mary
An interval class combining basic strength exercises with body weight core exercises designed to increase endurance, balance and core strength. A total body workout!

8:00 – 8:45am        Mat Pilates w/ Mary
Subtly strengthening core muscles from the inside out with fluid exercises done on the mat position.

9:30 - 10:30am      Hatha Yoga w/Leana
Yoga strengthens, stretches and detoxifies the muscles, joints, organs and every part of the body. It is a gentle and less intense form of yoga that focuses on improved concentration, rhythmic breathing and deep relaxation.

9:45am - 10:45am       Aqua Exercise w/Mary
This class is low impact, a good workout, & fun. See you in the pool!

11:00-12:00          Pilates w/Melissa
Subtly strengthen CORE muscles from the inside out with fluid exercises.

 

11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

3:00 pm - 6:00 pmHang Out Menu

The Hang Out Menu is served in the Grille Room or outside on the Patio

4:30 pm - 8:00 pmTwilight Golf

Golf members are invited to participate in our monthly 9-hole, Friday golf outings. This month's is run by Di Holker & Jan Woods. The fun round of golf will be followed by the Prime Rib Carvery Buffet and a short prize ceremony. Please sign up on ForeTees!

Open Play

Open Play

Please go to ForeTees to schedule a tee time.

26
Saturday Fitness Schedule

8:00 – 9:00am         Yoga Sculpt w/Mary or Lynn
A simple yoga flow that repeats poses and incorporates an option for light weights to increase intensity. You can use as little or heavy a weight as you need to get your workout in. It provides opportunities to perfect poses through repetition, as well as increase strength through added weight. Good for all levels.

9:00 – 10:00am       Mat Pilates w/Donna

Subtly strengthening core muscles from the inside out with fluid exercises done on the mat position.

8:30 am - 10:30 amMen's Weekend Doubles

Sign up with Andy Volkert, Head Pro

Men's Morning Doubles. 3.0 - 4.0 level players.

 

11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

Open Play

Open Play

Please go to ForeTees to schedule a tee time.

27
Sunday Fitness Schedule

9:30am – 10:45am       Vinyasa Yoga w/Gretchen

Less intense than Ashtanga, Vinyasa sequencs asansa into a flow format that is adaptable to different levels. The breathing and relaxation of yoga are incorporated into the flow.

11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

12:00 pm - 1:00 pmSunday Clinic/Mixer

This clinic focuses on drilling and point play. All adult levels are welcome. Juniors must be able to rally and be approved by the hosting Pro.

Drop-ins welcome.

Match play will start after the clinic.

3:00 pm - 6:00 pmHang Out Menu

The Hang Out Menu is served in the Grille Room or outside on the Patio

Open Play

Open Play

Please go to ForeTees to schedule a tee time.

28
Monday Fitness Schedule

6:15am - 7:00am        Body Blast w/Mary
An interval class combining basic strength exercises with body weight core exercises designed to increase endurance, balance and core strength. A total body workout!

8:30am – 9:00am         Stretch w/Mary
A combination of yoga, Pilates and sports stretches combine to get you ready for a round of golf, a tennis match or just energize your day.

9:00am – 9:25am         Pump It Up! w/Mary
Intervals of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class.

9:30am – 10:30am       Zumba w/Jill
A dance-based fitness class inspired by traditional salsa, samba, and meringue music. It has people of all ages falling in love with its infectious music, easy-to-follow dance moves and body-beautifying benefits.  

9:45am - 10:45am       Aqua Exercise w/Mary
Return to aqua exercise at the Lomas Pool. This class is low impact, a good workout, & fun!

4:00pm – 5:00pm        Ashtanga Yoga w/Jeff
A powerful and dynamic yoga that challenges the body to stretch and strengthen through a series of held positions or “asanas”. A more advanced yoga that will improve athleticism and flexibility.

5:00pm - 6:00pm          Cardio Dance w/Susan
A high energy cardio class to current music. Get your heart rate up and burn calories.

*6:00pm - 7:15pm        MELT Method w/Roeshan ($15.00 drop in)
MELT is the first neurofascial technique. This patent-pending method brings your body back to a more ideal state by directly enhancing body awareness, re-hydrating connective tissue, and quieting the nervous system. The first time you MELT, you see and feel a difference – and over time, you can transform how your body looks and feels. 

*MELT Class is not included in the class fee schedule and is a separate $15 fee, payable at the time of the class.

 

10:00am - 12:00pm       "LUNCH BUNCH" LADIES TENNIS                                                                                                                                                                   Enjoy lunch at the Grill after tennis

 

29
11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

5:30 pm - 6:30 pmOpen Live Ball Doubles

Adult players of all levels. Match play is the focus of this mixer.

Drop-ins welcome.

Matches will start after the clinic.

Tuesday Fitness Schedule

8:00 - 9:00am            Pilates w/Revati
Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position.    

9:30 – 10:30am       Vinyasa Yoga w/Gretchen
Less intense than Ashtanga, Flow and Vinyasa sequence asanas into a flow format that is adaptable to different levels. The breathing and relaxation of yoga are incorporated into the flow.

9:45am - 10:45am       Aqua Exercise w/Teri
Return to Aqua Exercise at the Lomas Pool. This class is low impact, a good workout, & fun!

4:00 - 5:00pm        Hatha Yoga w/Camilla
Wind down your day with a relaxing yoga class that helps rejuvenate muscle flexibility & relieves stress.

5:15 - 6:00pm        Body Blast! w/Mary
Interval class combining basic strength exercises with body weight core exercises - designed to increase endurance, balance and core strength. A total body workout!

30
Wednesday Fitness Schedule

6:15 - 7:00am         Body Blast w/ Mary

An interval class combining basic strength exercises with body weight core exercises designed to increase endurance, balance, and core strength. The class uses weights, balls, bands, and plyometrics, to increase range of motion, flexibility, and strength.

7:30 - 8:15am         Muscle Mix  w/ Susan
Concentrates on specific strength, endurance, and weight training to optimize your golf, tennis, or just to get in shape. Fun music and energy! No experience nescessary.

8:30 – 9:00am         Pump it Up! w/ Mary

Intervals of cardio and weight training exercise create a big calorie burn while sculpting and improving cardiovascular health. High-energy class.

9:00 – 9:25am         Stretch w/Mary

This class can benefit everyone. A combination of yoga, Pilates and sports stretches combine to get you ready for a round of golf, a tennis match or just energize your day.

9:45 - 10:45am        Aqua Exercise w/Jill

Low impact class improving cardiovascular fitness, strength, range of motion and flexibility.

9:30 – 10:30am       ZUMBA w/Charly

A dance-based fitness class inspired by traditional salsa, samba, and meringue music. It has people of all ages falling in love with its infectious music, easy-to-follow dance moves and body-beautifying benefits.

11:00 – 12:00pm    Standing Pilates w/Melissa

Subtly strengthening CORE muscles from the inside out with fluid exercises done on the mat or in a standing position.

4:00 – 5:00pm       Hatha Yoga w/Leana

Less intense than power yoga or Ashtanga, a flow class designed to improve stamina, strength, flexibility and range of motion for golf, tennis or triathalons.

 

 

 

7:00 am - 12:00 pmOpen Play

7:00 a.m. - 12:00 p.m. Men's Play Day

12:00 p.m. Open Golf

8:00 am - 9:00 amSenior Women's Doubles

Doubles match play for women.

Drop-ins welcome. There is no Pro.

11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

12:00 pm - 6:00 pmOpen Play

12:00 p.m. Open Play - Please go to ForeTees to sign up.

3:00 pm - 6:00 pmHang Out Menu

The Hang Out Menu is served in the Grille Room or outside on the Patio

5:00 pm - 6:00 pmLive Ball Doubles

USTA Rating 5.0+

Hosted by a Pro

6:00 pm - 8:00 pmWednesday Dinner

Each Wednesday evening, join the Lomas team for a wonderful meal. Every week there is a new three course menu to keep the dinner options fresh and interesting. This is an ideal opportunity to meet the chef, taste his signature creations, and enoy dinner with your family or friends in our dining room or out on the patio. Plus, select wine bottles are half off on Wednesdays with the purchase of a prix fixe dinner entree. Dinner is just $26 per person. We hope to see you at the Club on Wednesdays for dinner! 

 

*Pricing does not include service charge or tax. All events are subject to liquor laws and regulations.

31
Thursday Fitness Schedule

8:00 - 8:45am            Gentle Yoga w/ Mary 
A gentle class focusing on breathing, stretching, gentle strengthening and relaxation through basic yoga poses. Perfect for the beginner!    

9:30 – 10:30am       Vinyasa Yoga w/Gretchen
Less intense than Ashtanga, Flow and Vinyasa sequence asanas into a flow format that is adaptable to different levels. The breathing and relaxation of yoga are incorporated into the flow.

9:45am - 10:45am       Aqua Exercise w/Susan
Return to Aqua Exercise at the Lomas Pool. This class is low impact, a good workout, & fun!

4:00 - 5:00pm        Restorative Yoga w/Camilla
Wind down your day with a relaxing yoga class that helps rejuvenate muscle flexibility & relieves stress.

5:15 - 6:00pm        Body Blast! w/Mary
Interval class combining basic strength exercises with body weight core exercises - designed to increase endurance, balance and core strength. A total body workout!

11:30 am - 3:00 pmLunch

Served in the Grille Room, Patio, and the Main Dining Room if available

3:00 pm - 6:00 pmHang Out Menu

The Hang Out Menu is served in the Grille Room or outside on the Patio

5:30 pm - 6:30 pmLive Ball

Open to men and women. This clinic is geared toward doubles point play without serving.

Drop-ins welcome.

Match play will start after the clinic.

1
 
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August 2017